GBR Morgan Cowper
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:30 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Cat Coleman, Morgan Cowperwhole field → | Doubles Mixed · team 35-39 | 1:18:30 | 1346th of 2,853240th of 518 aged 35-39 | 36:53* | 29:37* | 12:03 | View results | See splits Hide splitsSkiErg4:31fastest 34%Sled push1:49fastest 15%Sled pull3:56fastest 46%Burpee broad jump3:31fastest 43%Row4:47fastest 41%Farmers carry1:38fastest 29%Sandbag lunges3:26fastest 25%Wall balls5:59faster than 20%Runs (8 km)36:53faster than 49%Roxzone12:03fastest 48%Run 13:26fastest 35%Run 23:44fastest 19%Run 34:15fastest 40%Run 44:49faster than 33%Run 54:53faster than 34%Run 64:35faster than 47%Run 74:37faster than 46%Run 86:39faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Cat Coleman1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:09 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
