FRA Morgan Cousin
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Morgan Cousin at each race, oldest on the left; lower is faster.The best was 1:17:12 at Rome (Sep 2026); Morgan Cousin was 16:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:33:20 |
| Toulouse | Mar 2026 | Open Men | 1:32:18 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:22:12 |
| Lyon | May 2026 | Open Men | 1:24:57 |
| Rome | Sep 2026 | Open Men | 1:17:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:08 faster (1:33:20 to 1:17:12).
6 results at 6 races
370th of 1,299 Doubles Men (faster than 71%). Against the 37 who finished around 1:08:24: most time gained on the eight runs (0:37), most lost on the roxzone (0:11). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:49 | faster than 61% |
| SkiErg: | 4:05 | 3:59 | faster than 34% |
| Run 2: | 4:30 | 4:53 | faster than 73% |
| Sled push: | 2:04 | 1:55 | faster than 30% |
| Run 3: | 4:43 | 5:14 | faster than 75% |
| Sled pull: | 3:17 | 3:14 | faster than 47% |
| Run 4: | 4:42 | 5:12 | faster than 74% |
| Burpee broad jump: | 3:10 | 3:19 | faster than 58% |
| Run 5: | 4:54 | 5:17 | faster than 69% |
| Row: | 4:25 | 4:24 | faster than 48% |
| Run 6: | 4:47 | 5:13 | faster than 71% |
| Farmers carry: | 1:32 | 1:37 | faster than 64% |
| Run 7: | 4:50 | 5:17 | faster than 72% |
| Sandbag lunges: | 3:39 | 3:38 | faster than 49% |
| Run 8: | 4:54 | 5:27 | faster than 74% |
| Wall balls: | 4:00 | 4:17 | faster than 71% |
| Roxzone: | 5:14 | 5:41 | faster than 66% |
| Runs (8 km) | 36:54 | 40:36 | faster than 73% |
| Stations (8) | 26:12 | ||
| Finish | 1:08:16 | 1:13:04 | 370th of 1,299 · faster than 71% |
848th of 2,820 Open Men (faster than 69%). Against the 86 who finished around 1:17:11: most time gained on sandbag lunges (0:47), most lost on the eight runs (2:17). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:48 | faster than 50% |
| SkiErg: | 4:31 | 4:31 | faster than 51% |
| Run 2: | 4:10 | 4:17 | faster than 57% |
| Sled push: | 2:54 | 3:24 | faster than 77% |
| Run 3: | 4:34 | 4:37 | faster than 53% |
| Sled pull: | 4:53 | 4:45 | faster than 45% |
| Run 4: | 4:29 | 4:36 | faster than 57% |
| Burpee broad jump: | 4:29 | 5:30 | faster than 76% |
| Run 5: | 4:43 | 4:46 | faster than 52% |
| Row: | 4:54 | 4:58 | faster than 57% |
| Run 6: | 4:41 | 4:40 | faster than 49% |
| Farmers carry: | 1:38 | 2:11 | faster than 90% |
| Run 7: | 4:52 | 4:41 | faster than 40% |
| Sandbag lunges: | 4:13 | 5:20 | faster than 83% |
| Run 8: | 5:23 | 5:37 | faster than 59% |
| Wall balls: | 5:12 | 6:51 | faster than 82% |
| Roxzone: | 5:54 | 6:55 | faster than 77% |
| Runs (8 km) | 38:37 | 39:17 | faster than 53% |
| Stations (8) | 32:44 | ||
| Finish | 1:17:12 | 1:24:37 | 848th of 2,820 · faster than 69% |
1,785th of 3,441 Open Men (faster than 48%). Against the 104 who finished around 1:24:26: most time gained on wall balls (1:17), most lost on the eight runs (2:25). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:33 | faster than 41% |
| SkiErg: | 4:43 | 4:33 | faster than 30% |
| Run 2: | 4:53 | 4:33 | faster than 32% |
| Sled push: | 3:24 | 3:42 | faster than 67% |
| Run 3: | 5:34 | 5:01 | faster than 25% |
| Sled pull: | 5:41 | 5:21 | faster than 39% |
| Run 4: | 5:10 | 4:57 | faster than 39% |
| Burpee broad jump: | 6:23 | 5:24 | faster than 28% |
| Run 5: | 5:13 | 5:01 | faster than 40% |
| Row: | 4:50 | 4:47 | faster than 45% |
| Run 6: | 5:20 | 4:55 | faster than 30% |
| Farmers carry: | 1:46 | 2:10 | faster than 84% |
| Run 7: | 5:03 | 4:54 | faster than 42% |
| Sandbag lunges: | 5:28 | 5:06 | faster than 39% |
| Run 8: | 5:55 | 5:16 | faster than 28% |
| Wall balls: | 5:28 | 6:48 | faster than 78% |
| Roxzone: | 6:34 | 7:32 | faster than 75% |
| Runs (8 km) | 40:44 | 38:12 | faster than 34% |
| Stations (8) | 37:43 | ||
| Finish | 1:24:57 | 1:24:26 | 1785th of 3,441 · faster than 48% |
1,240th of 2,547 Open Men (faster than 51%). Against the 78 who finished around 1:22:41: most time gained on wall balls (1:20), most lost on the eight runs (1:56). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:55 | faster than 33% |
| SkiErg: | 4:48 | 4:34 | faster than 25% |
| Run 2: | 4:52 | 4:32 | faster than 30% |
| Sled push: | 2:59 | 2:56 | faster than 47% |
| Run 3: | 5:01 | 4:50 | faster than 39% |
| Sled pull: | 3:50 | 4:08 | faster than 64% |
| Run 4: | 5:10 | 4:48 | faster than 31% |
| Burpee broad jump: | 6:42 | 5:34 | faster than 27% |
| Run 5: | 5:07 | 4:55 | faster than 39% |
| Row: | 4:45 | 4:44 | faster than 48% |
| Run 6: | 5:13 | 4:52 | faster than 33% |
| Farmers carry: | 1:48 | 2:10 | faster than 79% |
| Run 7: | 5:05 | 4:55 | faster than 42% |
| Sandbag lunges: | 5:04 | 5:10 | faster than 52% |
| Run 8: | 4:40 | 4:37 | faster than 46% |
| Wall balls: | 5:22 | 6:47 | faster than 77% |
| Roxzone: | 6:38 | 7:32 | faster than 70% |
| Runs (8 km) | 40:20 | 38:36 | faster than 38% |
| Stations (8) | 35:18 | ||
| Finish | 1:22:12 | 1:22:41 | 1240th of 2,547 · faster than 51% |
1,836th of 2,497 Open Men (faster than 26%). Against the 76 who finished around 1:33:09: most time gained on wall balls (2:04), most lost on the eight runs (2:01). Runs 5 to 8 took 5:13 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:47 | faster than 44% |
| SkiErg: | 4:32 | 4:28 | faster than 42% |
| Run 2: | 5:03 | 4:46 | faster than 36% |
| Sled push: | 3:05 | 3:00 | faster than 45% |
| Run 3: | 5:59 | 5:07 | faster than 19% |
| Sled pull: | 5:08 | 4:44 | faster than 36% |
| Run 4: | 5:35 | 5:03 | faster than 27% |
| Burpee broad jump: | 7:03 | 5:04 | faster than 14% |
| Run 5: | 5:59 | 5:17 | faster than 23% |
| Row: | 4:58 | 4:41 | faster than 23% |
| Run 6: | 6:32 | 5:05 | faster than 9% |
| Farmers carry: | 2:49 | 2:04 | faster than 12% |
| Run 7: | 6:30 | 5:06 | faster than 10% |
| Sandbag lunges: | 6:07 | 5:07 | faster than 24% |
| Run 8: | 6:41 | 5:29 | faster than 18% |
| Wall balls: | 6:02 | 6:41 | faster than 63% |
| Roxzone: | 6:33 | 6:01 | faster than 36% |
| Runs (8 km) | 46:06 | 39:49 | faster than 20% |
| Stations (8) | 39:44 | ||
| Finish | 1:32:18 | 1:22:27 | 1836th of 2,497 · faster than 26% |
2,211th of 3,334 Open Men (faster than 33%). Against the 100 who finished around 1:32:45: most time gained on the roxzone (0:49), most lost on wall balls (0:53). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:11 | faster than 47% |
| SkiErg: | 4:43 | 4:27 | faster than 22% |
| Run 2: | 4:59 | 4:48 | faster than 42% |
| Sled push: | 3:20 | 3:22 | faster than 52% |
| Run 3: | 5:51 | 5:15 | faster than 26% |
| Sled pull: | 5:51 | 5:24 | faster than 36% |
| Run 4: | 5:36 | 5:13 | faster than 33% |
| Burpee broad jump: | 5:47 | 5:29 | faster than 42% |
| Run 5: | 5:53 | 5:21 | faster than 29% |
| Row: | 5:01 | 4:44 | faster than 25% |
| Run 6: | 5:58 | 5:13 | faster than 20% |
| Farmers carry: | 2:15 | 1:59 | faster than 27% |
| Run 7: | 5:42 | 5:14 | faster than 30% |
| Sandbag lunges: | 6:33 | 5:30 | faster than 25% |
| Run 8: | 6:34 | 5:51 | faster than 28% |
| Wall balls: | 8:47 | 7:12 | faster than 28% |
| Roxzone: | 6:26 | 6:27 | faster than 50% |
| Runs (8 km) | 44:44 | 41:26 | faster than 31% |
| Stations (8) | 42:17 | ||
| Finish | 1:33:20 | 1:26:54 | 2211th of 3,334 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Morgan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Rome 2026 · best of 5 | 4:34 |
| Sled push | 2:54 | Rome 2026 · best of 5 | 3:04 |
| Sled pull | 3:50 | Paris Grand Palais 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:29 | Rome 2026 · best of 5 | 5:38 |
| Row | 4:45 | Paris Grand Palais 2026 · best of 5 | 4:53 |
| Farmers carry | 1:38 | Rome 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:13 | Rome 2026 · best of 5 | 5:20 |
| Wall balls | 5:12 | Rome 2026 · best of 5 | 7:03 |
| Runs (8 km) | 38:37 | Rome 2026 · best of 5 | 41:47 |
| Roxzone | 5:54 | Rome 2026 · best of 5 | 7:23 |
How to read
Each station's best across Morgan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Etienne Bellanger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Morgan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Pull (faster than 46%).
See the numbers
| Part | Morgan: faster than |
|---|---|
| Ski | 51% |
| Push | 78% |
| Pull | 46% |
| BBJ | 76% |
| Row | 58% |
| Carry | 91% |
| Lunges | 84% |
| Wall balls | 83% |
| Roxzone | 77% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Morgan beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Sled pull (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Morgan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:39 faster); weakest: Sled pull (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morgan: 38:40 running, 32:44 at the stations and 5:54 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Morgan | Typical Open Men |
|---|---|---|
| Run 1 | 5:48 | 5:48 |
| SkiErg | 4:31 | 4:31 |
| Run 2 | 4:10 | 4:17 |
| Sled push | 2:54 | 3:24 |
| Run 3 | 4:34 | 4:37 |
| Sled pull | 4:53 | 4:45 |
| Run 4 | 4:29 | 4:36 |
| Burpee broad jump | 4:29 | 5:30 |
| Run 5 | 4:43 | 4:46 |
| Row | 4:54 | 4:58 |
| Run 6 | 4:41 | 4:40 |
| Farmers carry | 1:38 | 2:11 |
| Run 7 | 4:52 | 4:41 |
| Sandbag lunges | 4:13 | 5:20 |
| Run 8 | 5:23 | 5:37 |
| Wall balls | 5:12 | 6:51 |
| Roxzone | 5:54 | 6:55 |
| Finish | 1:17:12 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
