USA Morgan Coppoc
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:52:38 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Shelby Suplee, Morgan Coppocwhole field → | Pro Doubles Women · team U29 | 1:52:38 | 36th of 3811th of 12 aged U29 | 1:08:23 | 33:54 | 10:26 | View results | See splits Hide splitsSkiErg4:38faster than 29%Sled push2:52faster than 21%Sled pull5:47faster than 16%Burpee broad jump4:11faster than 16%Row4:50fastest 41%Farmers carry2:12faster than 13%Sandbag lunges4:23faster than 24%Wall balls5:01faster than 13%Runs (8 km)1:08:23faster than 2%Roxzone10:26faster than 5%Run 16:03faster than 36%Run 27:18faster than 6%Run 37:56faster than 7%Run 48:35faster than 7%Run 59:19faster than 4%Run 68:53faster than 3%Run 78:48faster than 4%Run 811:35faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shelby Suplee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 38 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:50 against the typical Pro Doubles Women finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
