Athlete · Open Men · 45-49 · ITA ITA

Moreno Novelli

www.roxtimes.com/athletes/moreno-novelli-2d474eca

4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:21:03Rimini 2025
Best Open Men place902ndof 2,685 · Rimini 2026
Latest race1:03:53Rome 2026 · Doubles Men with Alessandro RinaldiMoreno's best Doubles Men time so far
Strongest part of the raceRowfaster than 74% of Open Men at Rimini 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:22:001:23:001:24:00 best 1:21:03

This line shows the finish time of Moreno Novelli at each race, oldest on the left; lower is faster.The best was 1:21:03 at Rimini (May 2025); Moreno Novelli was 1:25 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Rimini May 2025 Open Men 1:21:03
Rimini May 2026 Open Men 1:22:28

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Doubles Men, team 35-39, with Alessandro Rinaldi 1:03:53 213th of 2,001; 33rd of 338 aged 35-39 33:43 24:13 6:01 Runs 33:43 · Stations 24:13 · Roxzone 6:01

213th of 2,001 Doubles Men (faster than 89%). Against the 61 who finished around 1:03:36: most time gained on sandbag lunges (0:23), most lost on the roxzone (0:52). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:16 less).

Moreno Novelli at HYROX Rome 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,001 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,001 Doubles Men here
Run 1: 5:25 6:08 faster than 81%
SkiErg: 3:58 4:04 faster than 69%
Run 2: 3:51 4:29 faster than 86%
Sled push: 1:55 2:04 faster than 69%
Run 3: 4:01 4:50 faster than 89%
Sled pull: 3:07 3:29 faster than 72%
Run 4: 3:57 4:51 faster than 91%
Burpee broad jump: 2:55 3:24 faster than 75%
Run 5: 3:59 4:58 faster than 92%
Row: 4:28 4:40 faster than 73%
Run 6: 3:55 4:54 faster than 93%
Farmers carry: 1:19 1:41 faster than 96%
Run 7: 4:07 4:56 faster than 88%
Sandbag lunges: 2:43 3:42 faster than 95%
Run 8: 4:32 5:34 faster than 90%
Wall balls: 3:48 4:28 faster than 90%
Roxzone: 6:01 6:29 faster than 66%
Runs (8 km) 33:43 40:42 faster than 89%
Stations (8) 24:13
Finish 1:03:53 1:15:03 213th of 2,001 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:22:28 902nd of 2,685; 46th of 204 aged 45-49 37:32 39:28 5:32 Runs 37:32 · Stations 39:28 · Roxzone 5:32

902nd of 2,685 Open Men (faster than 66%). Against the 82 who finished around 1:22:59: most time gained on the eight runs (0:55), most lost on farmers carry (0:46). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:14 more).

Moreno Novelli at HYROX Rimini 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,685 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,685 Open Men here
Run 1: 4:27 4:41 faster than 64%
SkiErg: 4:31 4:33 faster than 54%
Run 2: 4:23 4:38 faster than 66%
Sled push: 3:37 4:01 faster than 68%
Run 3: 5:04 5:10 faster than 54%
Sled pull: 6:05 5:31 faster than 34%
Run 4: 4:46 5:04 faster than 66%
Burpee broad jump: 5:38 5:41 faster than 51%
Run 5: 4:33 5:07 faster than 79%
Row: 4:45 4:53 faster than 64%
Run 6: 4:35 5:01 faster than 73%
Farmers carry: 2:54 2:19 faster than 21%
Run 7: 4:38 4:59 faster than 69%
Sandbag lunges: 4:50 5:17 faster than 65%
Run 8: 5:09 5:50 faster than 79%
Wall balls: 7:08 7:35 faster than 58%
Roxzone: 5:32 6:39 faster than 78%
Runs (8 km) 37:32 40:52 faster than 72%
Stations (8) 39:28
Finish 1:22:28 1:28:26 902nd of 2,685 · faster than 66%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Men, team 40-44, with Nicola Salvatore Lacarbonara 1:14:21 620th of 1,096; 68th of 145 aged 40-44 40:07 28:01 6:19 Runs 40:07 · Stations 28:01 · Roxzone 6:19

620th of 1,096 Doubles Men (faster than 43%). Against the 33 who finished around 1:14:02: most time gained on the eight runs (0:20), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:07 more).

Moreno Novelli at HYROX Rome 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,096 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,096 Doubles Men here
Run 1: 5:56 5:59 faster than 52%
SkiErg: 4:13 4:03 faster than 24%
Run 2: 4:31 4:25 faster than 42%
Sled push: 1:47 1:46 faster than 48%
Run 3: 4:50 4:41 faster than 41%
Sled pull: 3:49 3:24 faster than 27%
Run 4: 4:47 4:43 faster than 46%
Burpee broad jump: 3:38 3:00 faster than 23%
Run 5: 4:45 4:52 faster than 56%
Row: 4:16 4:33 faster than 83%
Run 6: 4:55 4:47 faster than 42%
Farmers carry: 1:49 1:35 faster than 21%
Run 7: 4:54 4:48 faster than 43%
Sandbag lunges: 3:57 3:40 faster than 36%
Run 8: 5:32 5:23 faster than 44%
Wall balls: 4:32 4:25 faster than 44%
Roxzone: 6:19 6:16 faster than 48%
Runs (8 km) 40:07 39:44 faster than 46%
Stations (8) 28:01
Finish 1:14:21 1:12:57 620th of 1,096 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:21:03 660th of 1,821; 27th of 144 aged 45-49 38:09 36:21 6:37 Runs 38:09 · Stations 36:21 · Roxzone 6:37

660th of 1,821 Open Men (faster than 63%). Against the 55 who finished around 1:20:38: most time gained on the roxzone (0:30), most lost on farmers carry (1:07). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:14 less).

Moreno Novelli at HYROX Rimini 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 4:57 4:42 faster than 35%
SkiErg: 4:28 4:28 faster than 50%
Run 2: 4:37 4:44 faster than 57%
Sled push: 2:55 2:58 faster than 53%
Run 3: 4:53 5:12 faster than 66%
Sled pull: 4:52 4:59 faster than 54%
Run 4: 4:51 5:09 faster than 66%
Burpee broad jump: 5:03 5:40 faster than 66%
Run 5: 5:00 5:16 faster than 63%
Row: 4:36 4:49 faster than 74%
Run 6: 5:12 5:08 faster than 47%
Farmers carry: 3:22 2:12 faster than 7%
Run 7: 4:47 5:06 faster than 69%
Sandbag lunges: 4:39 5:14 faster than 68%
Run 8: 3:56 4:10 faster than 63%
Wall balls: 6:26 6:48 faster than 59%
Roxzone: 6:37 7:30 faster than 70%
Runs (8 km) 38:09 39:47 faster than 62%
Stations (8) 36:21
Finish 1:21:03 1:25:17 660th of 1,821 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Moreno has done each station

Part Best Race Typical
SkiErg 4:28 Rimini 2025 · best of 2 4:34
Sled push 2:55 Rimini 2025 · best of 2 3:04
Sled pull 4:52 Rimini 2025 · best of 2 4:57
Burpee broad jump 5:03 Rimini 2025 · best of 2 5:38
Row 4:36 Rimini 2025 · best of 2 4:53
Farmers carry 2:54 Rimini 2026 · best of 2 2:11
Sandbag lunges 4:39 Rimini 2025 · best of 2 5:20
Wall balls 6:26 Rimini 2025 · best of 2 7:03
Runs (8 km) 37:32 Rimini 2026 · best of 2 41:47
Roxzone 5:32 Rimini 2026 · best of 2 7:23
How to read

Each station's best across Moreno's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rimini 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Morenoedge = faster than everyone, centre = slowest

This chart shows where Moreno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 74% of the field), weakest on Carry (faster than 7%).

See the numbers
Part Moreno: faster than
Ski 50%
Push 54%
Pull 55%
BBJ 66%
Row 74%
Carry 7%
Lunges 69%
Wall balls 59%
Roxzone 70%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 54%
Sled pull faster than 55%
Burpee broad jump faster than 66%
Row faster than 74%
Farmers carry faster than 7%
Sandbag lunges faster than 69%
Wall balls faster than 59%
Roxzone faster than 70%
Runs (8 km) faster than 63%

How much of the field Moreno beat on each part of the race, at this race.Best: Row (faster than 74%); weakest: Farmers carry (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:03 faster
Sled pull 0:07 faster
Burpee broad jump 0:37 faster
Row 0:13 faster
Farmers carry 1:10 slower
Sandbag lunges 0:35 faster
Wall balls 0:22 faster
Roxzone 0:53 faster
Runs (8 km) 1:38 faster

Moreno's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:38 faster); weakest: Farmers carry (1:10 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Moreno against the typical Open Men finisher

Moreno1:21:03
4:574:284:372:554:534:524:515:035:004:365:123:224:474:393:566:266:37
Typical Open Men1:24:05
4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Moreno: 38:13 running, 36:22 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:26) and the shortest the sled push (2:55).Below, Typical Open Men: 39:27 running, 37:09 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Moreno Typical Open Men
Run 1 4:57 4:42
SkiErg 4:28 4:28
Run 2 4:37 4:44
Sled push 2:55 2:58
Run 3 4:53 5:12
Sled pull 4:52 4:59
Run 4 4:51 5:09
Burpee broad jump 5:03 5:40
Run 5 5:00 5:16
Row 4:36 4:49
Run 6 5:12 5:08
Farmers carry 3:22 2:12
Run 7 4:47 5:06
Sandbag lunges 4:39 5:14
Run 8 3:56 4:10
Wall balls 6:26 6:48
Roxzone 6:37 7:30
Finish 1:21:03 1:25:17

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:10 against the typical Open Men finisher at Rimini 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:21:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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