Athlete · Open Women · 50-54 ·

ESP

Montserrat López Sevilla

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:08 (Valencia 2025) · Doubles Women 1:28:44 (Málaga 2025).

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1:33:08 best Open Women time · Valencia 2025 also raced Doubles Women: each has its own best below

204th of 364 best Open Women place · Valencia 2025 among Open Women finishers there

1:28:44 latest race · Málaga 2025 first Doubles Women race Doubles Women with Yolanda Domínguez Portero

Roxzone strongest segment · Valencia 2025 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:08Valencia 2025 · 2 races Doubles Women1:28:44Málaga 2025 · 1 race · with Yolanda Domínguez Portero

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:08

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025team: Montserrat López Sevilla, Yolanda Domínguez Porterowhat the whole field did →	Doubles Women · team 50-59	1:28:44	529th of 778	47:11	34:16	7:23	splits SkiErg4:59Sled push2:00Sled pull4:54Burpee broad jump5:07Row5:31Farmers carry1:50Sandbag lunges5:16Wall balls4:39Run 15:02Run 25:28Run 35:42Run 45:56Run 56:07Run 66:15Run 76:21Run 86:23Full report for this race →
Valencia 2025 9 Mar 2025what the whole field did →	Open Women · 50-54	1:33:08	204th of 364	43:46	43:35	5:47	splits SkiErg5:39Sled push3:31Sled pull6:44Burpee broad jump7:05Row5:46Farmers carry2:03Sandbag lunges5:51Wall balls6:56Run 15:27Run 25:05Run 35:19Run 45:19Run 55:31Run 65:32Run 75:35Run 85:58Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Women · 50-54	1:33:27	299th of 449	43:11	44:32	5:49	splits SkiErg5:53Sled push3:44Sled pull6:43Burpee broad jump8:43Row5:42Farmers carry2:13Sandbag lunges5:49Wall balls5:45Run 15:53Run 25:01Run 35:04Run 45:27Run 55:26Run 65:18Run 75:29Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Valencia 2025, against 364 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Montserratedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 21%

Sled pull faster than 34%

Burpee broad jump faster than 27%

Row faster than 24%

Farmers carry faster than 60%

Sandbag lunges faster than 27%

Wall balls faster than 33%

Roxzone faster than 63%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:29 slower

Sled pull 0:40 slower

Burpee broad jump 1:07 slower

Row 0:24 slower

Farmers carry 0:07 faster

Sandbag lunges 0:54 slower

Wall balls 0:57 slower

Roxzone 0:32 faster

Runs (8 km) 1:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Montserrat against the typical Open Women finisher

Montserrat1:33:08

5:275:395:053:315:196:445:197:055:315:465:322:035:355:515:586:565:47

Typical Open Women1:29:32

5:215:135:113:025:296:045:325:585:415:225:352:105:324:576:075:596:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:07 against the typical Open Women finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown