USA Monte Fowler
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Monte Fowler, Mike Keltywhole field → | Doubles Men · team 45-49 | 1:13:10 | 297th of 9067th of 61 aged 45-49 | 40:30 | 27:00 | 5:45 | View results | See splits Hide splitsSkiErg4:03fastest 44%Sled push1:48faster than 46%Sled pull3:52faster than 29%Burpee broad jump2:42fastest 29%Row4:29fastest 44%Farmers carry1:54faster than 28%Sandbag lunges3:55faster than 37%Wall balls4:17fastest 37%Runs (8 km)40:30fastest 30%Roxzone5:45fastest 24%Run 16:16fastest 39%Run 24:35fastest 29%Run 34:44fastest 24%Run 44:57fastest 29%Run 54:53fastest 23%Run 65:05fastest 33%Run 75:08fastest 34%Run 84:55fastest 45%Full report for this race → |
| Atlanta Oct 2025 31 Oct 2025team: Micheal Kelty, Monte Fowlerwhole field → | Pro Doubles Men · team 45-49 | 1:23:31 | 47th of 563rd of 4 aged 45-49 | 43:13 | 32:51 | 7:33 | View results | See splits Hide splitsSkiErg4:32faster than 3%Sled push2:05fastest 39%Sled pull5:46faster than 18%Burpee broad jump2:55faster than 34%Row4:35faster than 16%Farmers carry2:00faster than 7%Sandbag lunges5:14faster than 5%Wall balls5:44faster than 9%Runs (8 km)43:13faster than 21%Roxzone7:33faster than 34%Run 14:39faster than 7%Run 25:02faster than 21%Run 35:19faster than 37%Run 45:36faster than 27%Run 55:45faster than 26%Run 65:29faster than 29%Run 75:34faster than 23%Run 85:52faster than 21%Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025team: Monte Fowler, Mike Keltywhole field → | Doubles Men · team 40-49 | 1:19:06 | 279th of 63050th of 106 aged 40-49 | 40:51 | 30:53 | 7:22† | View results | See splits Hide splitsSkiErg4:22faster than 24%Sled push1:53fastest 48%Sled pull3:48fastest 48%Burpee broad jump3:46faster than 34%Row4:53faster than 26%Farmers carry2:21faster than 4%Sandbag lunges5:26faster than 7%Wall balls4:24faster than 47%Runs (8 km)40:51fastest 32%Roxzone7:22Run 13:24faster than 46%Run 25:06fastest 41%Run 35:06fastest 26%Run 45:07fastest 25%Run 55:20fastest 31%Run 65:19fastest 32%Run 75:26fastest 35%Run 86:03fastest 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Monte has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Washington DC 2026 · best of 2 | 4:04 |
| Sled push | 1:48 | Washington DC 2026 · best of 2 | 1:50 |
| Sled pull | 3:48 | Atlanta Apr 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:42 | Washington DC 2026 · best of 2 | 3:13 |
| Row | 4:29 | Washington DC 2026 · best of 2 | 4:32 |
| Farmers carry | 1:54 | Washington DC 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:55 | Washington DC 2026 · best of 2 | 3:35 |
| Wall balls | 4:17 | Washington DC 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:30 | Washington DC 2026 · best of 2 | 42:19 |
| Roxzone | 5:45 | Washington DC 2026 | 6:48 |
Each station's best across Monte's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mike Kelty2 races
- Micheal Kelty1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 906 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monte against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:27 against the typical Doubles Men finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
