AUS Monique Slater
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:50 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jemma Savage, Monique Slaterwhole field → | Doubles Women · team 35-39 | 1:15:50 | 624th of 3,169107th of 566 aged 35-39 | 38:39 | 29:44 | 7:33 | View results | See splits Hide splitsSkiErg4:23fastest 16%Sled push1:31fastest 36%Sled pull3:33fastest 29%Burpee broad jump4:30faster than 44%Row5:11faster than 36%Farmers carry1:54faster than 29%Sandbag lunges4:17faster than 29%Wall balls4:25faster than 43%Runs (8 km)38:39fastest 13%Roxzone7:33fastest 12%Run 14:17fastest 17%Run 24:21fastest 11%Run 34:30fastest 9%Run 44:33fastest 10%Run 54:48fastest 15%Run 64:42fastest 12%Run 74:45fastest 13%Run 86:45fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jemma Savage1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monique against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Doubles Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
