RSA Monique Schmidt
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:17:33 at Abu Dhabi 2025.
1 result at 1 race
11th of 27 Pro Doubles Women.
| Part | Time | Typical here | vs 27 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:47 | ||
| SkiErg: | 4:13 | faster than 69% | |
| Run 2: | 5:14 | ||
| Sled push: | 2:08 | faster than 69% | |
| Run 3: | 5:29 | ||
| Sled pull: | 5:21 | faster than 38% | |
| Run 4: | 5:26 | ||
| Burpee broad jump: | 2:30 | faster than 80% | |
| Run 5: | 5:49 | ||
| Row: | 4:12 | faster than 84% | |
| Run 6: | 5:30 | ||
| Farmers carry: | 1:29 | fastest in the field | |
| Run 7: | 5:49 | ||
| Sandbag lunges: | 3:06 | faster than 84% | |
| Run 8: | 6:16 | ||
| Wall balls: | 3:38 | faster than 69% | |
| Roxzone: | 5:45 | faster than 65% | |
| Runs (8 km) | 45:15 | faster than 42% | |
| Stations (8) | 26:37 | ||
| Finish | 1:17:33 | 1:20:04 | 11th of 27 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Gemma Rader1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 27 Pro Doubles Women
Shape of the race
This chart shows where Monique sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | Monique: faster than |
|---|---|
| Ski | 69% |
| Push | 69% |
| Pull | 38% |
| BBJ | 81% |
| Row | 85% |
| Carry | 99% |
| Lunges | 85% |
| Wall balls | 69% |
| Roxzone | 65% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Monique beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled pull (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Monique against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Monique: 45:20 running, 26:37 at the stations and 5:45 in the roxzone; the longest station was the sled pull (5:21).
See the numbers
| Part | Monique |
|---|---|
| Run 1 | 5:47 |
| SkiErg | 4:13 |
| Run 2 | 5:14 |
| Sled push | 2:08 |
| Run 3 | 5:29 |
| Sled pull | 5:21 |
| Run 4 | 5:26 |
| Burpee broad jump | 2:30 |
| Run 5 | 5:49 |
| Row | 4:12 |
| Run 6 | 5:30 |
| Farmers carry | 1:29 |
| Run 7 | 5:49 |
| Sandbag lunges | 3:06 |
| Run 8 | 6:16 |
| Wall balls | 3:38 |
| Roxzone | 5:45 |
| Finish | 1:17:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:33.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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