Athlete · Doubles Mixed · team 25-29 ·

AUS

Monique Povolny

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:08 at Sydney 2026.

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Doubles Mixed time1:18:08Sydney 2026

Doubles Mixed place1292ndof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 85% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Jarrod Macfarlane, Monique Povolnywhole field →	Doubles Mixed · team 25-29	1:18:08	1292nd of 2,979380th of 755 aged 25-29	43:10	26:16	8:45	View results	See splits Hide splits SkiErg4:08fastest 37%Sled push1:34fastest 15%Sled pull3:13fastest 29%Burpee broad jump2:48fastest 15%Row4:20fastest 17%Farmers carry1:32fastest 28%Sandbag lunges4:03fastest 47%Wall balls4:38faster than 43%Runs (8 km)43:10faster than 49%Roxzone8:45faster than 48%Run 14:29fastest 45%Run 24:43fastest 42%Run 35:05fastest 49%Run 45:07fastest 49%Run 55:21faster than 47%Run 65:18faster than 47%Run 75:29faster than 41%Run 87:42faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jarrod Macfarlane1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Moniqueedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 85%

Sled pull faster than 71%

Burpee broad jump faster than 85%

Row faster than 83%

Farmers carry faster than 73%

Sandbag lunges faster than 53%

Wall balls faster than 44%

Roxzone faster than 49%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:16 faster

Sled pull 0:20 faster

Burpee broad jump 0:46 faster

Row 0:18 faster

Farmers carry 0:10 faster

Sandbag lunges 0:04 faster

Wall balls 0:09 slower

Roxzone 0:04 slower

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monique against the typical Doubles Mixed finisher

Monique1:18:08

4:294:084:431:345:053:135:072:485:214:205:181:325:294:037:424:388:45

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up