USA Monique London
6 HYROX races over 2 seasons, all in a team with 3 partners.
Best Doubles Mixed time1:12:23New York 2025
Best Doubles Mixed place299thof 1,627 · New York 2025
Latest race1:20:22New York 2026 · Doubles Mixed with Troy London7:59 slower than Monique's best Doubles Mixed time (1:12:23)
Strongest part of the raceSandbag lungesfaster than 93% of Doubles Mixed at New York 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:14:001:16:001:18:001:20:00 best 1:12:23 best 1:12:23 · New York
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:18:001:22:001:26:001:30:00 best 1:16:34
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Monique London, Troy Londonwhole field → | Doubles Mixed · team 40-44 | 1:20:22 | 1467th of 4,847150th of 552 aged 40-44 | 47:22 | 27:46 | 5:19 | View results | See splits Hide splitsSkiErg4:11fastest 28%Sled push2:15fastest 47%Sled pull3:28fastest 28%Burpee broad jump2:46fastest 16%Row4:47fastest 44%Farmers carry2:10faster than 32%Sandbag lunges3:36fastest 24%Wall balls4:33fastest 37%Runs (8 km)47:22fastest 39%Roxzone5:19fastest 21%Run 15:20fastest 22%Run 24:49fastest 18%Run 36:10faster than 41%Run 45:36fastest 35%Run 55:19fastest 20%Run 66:02fastest 49%Run 76:18faster than 43%Run 87:53faster than 45%Full report for this race → |
| Miami 2026 3 Apr 2026team: Monique London, Troy Londonwhole field → | Doubles Mixed · team 40-44 | 1:14:27 | 283rd of 1,47937th of 178 aged 40-44 | 42:23 | 26:47 | 5:22 | View results | See splits Hide splitsSkiErg4:20fastest 24%Sled push2:12fastest 43%Sled pull3:59fastest 23%Burpee broad jump2:40fastest 13%Row4:33fastest 20%Farmers carry1:44fastest 37%Sandbag lunges3:12fastest 17%Wall balls4:07fastest 23%Runs (8 km)42:23fastest 26%Roxzone5:22fastest 17%Run 16:06fastest 27%Run 24:53fastest 26%Run 34:59fastest 19%Run 44:59fastest 19%Run 55:25fastest 30%Run 65:12fastest 26%Run 75:22fastest 32%Run 85:30fastest 36%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Troy London, Monique Londonwhole field → | Doubles Mixed · team 40-44 | 1:16:24 | 494th of 1,65951st of 205 aged 40-44 | 41:26 | 28:41 | 6:22 | View results | See splits Hide splitsSkiErg4:19fastest 17%Sled push1:55fastest 17%Sled pull3:40fastest 36%Burpee broad jump3:17fastest 33%Row4:44fastest 48%Farmers carry2:00faster than 44%Sandbag lunges4:03faster than 44%Wall balls4:43faster than 45%Runs (8 km)41:26fastest 29%Roxzone6:22fastest 37%Run 14:40fastest 25%Run 25:07fastest 41%Run 35:07fastest 29%Run 45:03fastest 26%Run 55:11fastest 27%Run 65:11fastest 29%Run 75:16fastest 35%Run 85:55fastest 30%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Monique London, Hannah Shanleywhole field → | Doubles Women · team 30-34 | 1:16:34 | 63rd of 59815th of 149 aged 30-34 | 40:45 | 28:52 | 7:02 | View results | See splits Hide splitsSkiErg4:36fastest 5%Sled push1:39fastest 31%Sled pull4:14fastest 34%Burpee broad jump3:34fastest 27%Row5:03fastest 29%Farmers carry1:40fastest 22%Sandbag lunges3:16fastest 20%Wall balls4:50faster than 35%Runs (8 km)40:45fastest 9%Roxzone7:02fastest 11%Run 14:32fastest 12%Run 24:56fastest 9%Run 35:11fastest 9%Run 45:14fastest 11%Run 55:03fastest 6%Run 65:08fastest 8%Run 75:18fastest 13%Run 85:27fastest 14%Full report for this race → |
| New York 2025 30 May 2025team: Troy London, Monique Londonwhole field → | Doubles Mixed · team 30-39 | 1:12:23 | 299th of 1,627160th of 805 aged 30-39 | 43:07 | 25:37 | 3:42 | View results | See splits Hide splitsSkiErg4:01fastest 16%Sled push1:59fastest 34%Sled pull3:28faster than 41%Burpee broad jump2:31fastest 13%Row4:44fastest 44%Farmers carry1:45fastest 27%Sandbag lunges2:54fastest 8%Wall balls4:15fastest 34%Runs (8 km)43:07fastest 26%Roxzone3:42fastest 10%Run 15:00fastest 19%Run 24:52fastest 26%Run 34:59fastest 22%Run 45:06fastest 23%Run 55:10fastest 22%Run 65:17fastest 28%Run 75:35fastest 39%Run 87:11fastest 37%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Arnetra Shettleworth, Monique Londonwhole field → | Doubles Women · team 40-49 | 1:33:09 | 479th of 62164th of 96 aged 40-49 | 53:57 | 31:01 | 8:15 | View results | See splits Hide splitsSkiErg4:27fastest 13%Sled push2:04faster than 24%Sled pull5:30faster than 14%Burpee broad jump4:24faster than 23%Row5:14faster than 43%Farmers carry1:40fastest 30%Sandbag lunges3:53faster than 27%Wall balls3:49fastest 28%Runs (8 km)53:57faster than 18%Roxzone8:15faster than 33%Run 14:25faster than 43%Run 26:15faster than 27%Run 37:22faster than 12%Run 46:56faster than 20%Run 57:16faster than 19%Run 67:26faster than 14%Run 77:17faster than 15%Run 87:05faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Mixed
The fastest Monique has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | New York 2025 · best of 4 | 4:20 |
| Sled push | 1:55 | Madrid 2025 · best of 4 | 2:11 |
| Sled pull | 3:28 | New York 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:31 | New York 2025 · best of 4 | 3:35 |
| Row | 4:33 | Miami 2026 · best of 4 | 4:47 |
| Farmers carry | 1:44 | Miami 2026 · best of 4 | 1:50 |
| Sandbag lunges | 2:54 | New York 2025 · best of 4 | 4:03 |
| Wall balls | 4:07 | Miami 2026 · best of 4 | 4:34 |
| Runs (8 km) | 41:26 | Madrid 2025 · best of 4 | 45:36 |
| Roxzone | 3:42 | New York 2025 · best of 4 | 7:11 |
How to read
Each station's best across Monique's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Troy London4 races
- Arnetra Shettleworth1 race
- Hannah Shanley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →New York 2025, against 1,627 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 85%
Sled push faster than 66%
Sled pull faster than 41%
Burpee broad jump faster than 88%
Row faster than 57%
Farmers carry faster than 73%
Sandbag lunges faster than 93%
Wall balls faster than 66%
Roxzone faster than 90%
Runs (8 km) faster than 75%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:16 faster
Sled push 0:12 faster
Sled pull 0:08 slower
Burpee broad jump 0:49 faster
Row 0:04 faster
Farmers carry 0:10 faster
Sandbag lunges 1:04 faster
Wall balls 0:20 faster
Roxzone 1:38 faster
Runs (8 km) 4:02 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monique against the typical Doubles Mixed finisher
Monique1:12:23
Typical Doubles Mixed1:21:16
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:12:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
