Athlete · Doubles Women · team 40-44 ·

NED

Monique Kuijpers

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 2:00:47 (Utrecht 2025) · Doubles Mixed 1:55:47 (Heerenveen 2025).

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2:00:47 Doubles Women time · Utrecht 2025 also raced Doubles Mixed: each has its own best below

1103rd of 1,124 Doubles Women place · Utrecht 2025 among Doubles Women finishers there

2:00:47 latest race · Utrecht 2025 first Doubles Women race Doubles Women with Nicole Zewald

Sled push strongest segment · Utrecht 2025 faster than 36% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women2:00:47Utrecht 2025 · 1 race · with Nicole Zewald Doubles Mixed1:55:47Heerenveen 2025 · 1 race · with Roy Beks

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Nicole Zewald, Monique Kuijperswhat the whole field did →	Doubles Women · team 40-44	2:00:47	1103rd of 1,124	1:18:24	33:50	8:37	splits SkiErg5:08Sled push2:06Sled pull4:50Burpee broad jump4:42Row5:31Farmers carry2:47Sandbag lunges4:08Wall balls4:38Run 18:08Run 29:22Run 39:55Run 412:15Run 510:18Run 610:09Run 710:28Run 87:53Full report for this race →
Heerenveen 2025 9 May 2025team: Monique Kuijpers, Roy Bekswhat the whole field did →	Doubles Mixed · team 30-39	1:55:47	737th of 744	1:09:25	32:59	13:27	splits SkiErg4:31Sled push1:46Sled pull4:43Burpee broad jump4:39Row5:32Farmers carry1:22Sandbag lunges4:44Wall balls5:42Run 16:53Run 28:21Run 38:41Run 48:27Run 59:19Run 68:37Run 79:06Run 810:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Utrecht 2025, against 1,124 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Moniqueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 36%

Sled pull faster than 10%

Burpee broad jump faster than 34%

Row faster than 13%

Farmers carry faster than 1%

Sandbag lunges faster than 25%

Wall balls faster than 33%

Roxzone faster than 6%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:08 slower

Sled pull 0:58 slower

Burpee broad jump 0:23 slower

Row 0:28 slower

Farmers carry 0:47 slower

Sandbag lunges 0:35 slower

Wall balls 0:20 slower

Roxzone 2:44 slower

Runs (8 km) 26:45 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monique against the typical Doubles Women finisher

Monique2:00:47

8:085:089:222:069:554:5012:154:4210:185:3110:092:4710:284:087:534:388:37

Typical Doubles Women1:27:03

5:584:406:221:586:393:526:424:196:515:036:462:006:443:335:254:185:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:44 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown