AUS Monique Gray
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:11 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Emma Watts, Monique Graywhole field → | Doubles Women · team 30-34 | 1:46:11 | 2904th of 3,169587th of 642 aged 30-34 | 1:03:37 | 31:05 | 11:33 | View results | See splits Hide splitsSkiErg4:38fastest 47%Sled push1:59faster than 9%Sled pull4:00faster than 43%Burpee broad jump4:27faster than 46%Row5:14faster than 32%Farmers carry1:54faster than 29%Sandbag lunges3:50faster than 48%Wall balls5:03faster than 19%Runs (8 km)1:03:37faster than 4%Roxzone11:33faster than 15%Run 15:37faster than 20%Run 26:35faster than 7%Run 36:59faster than 6%Run 47:16faster than 5%Run 57:54faster than 4%Run 68:37faster than 2%Run 78:38faster than 2%Run 812:05faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emma Watts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monique against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:11 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
