Athlete · Doubles Women · team 30-34 ·

POL

Monika Podgórska

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:07 at Warsaw 2026.

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Doubles Women time1:31:07Warsaw 2026

Doubles Women place638thof 945 · Warsaw 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 89% of Doubles Women at Warsaw 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2026 19 Apr 2026team: Monika Podgórska, Magdalena Cyganwhole field →	Doubles Women · team 30-34	1:31:07	638th of 945172nd of 241 aged 30-34	54:38	29:23	7:11	View results	See splits Hide splits SkiErg4:39fastest 36%Sled push1:41fastest 31%Sled pull3:53faster than 43%Burpee broad jump4:01fastest 38%Row5:16faster than 42%Farmers carry2:05faster than 10%Sandbag lunges2:53fastest 11%Wall balls4:55faster than 16%Runs (8 km)54:38faster than 26%Roxzone7:11faster than 29%Run 15:19faster than 26%Run 29:27faster than 1%Run 38:31faster than 9%Run 46:32fastest 50%Run 57:07faster than 31%Run 66:07fastest 31%Run 75:58fastest 24%Run 85:40faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Magdalena Cygan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Warsaw 2026, against 945 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monikaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 69%

Sled pull faster than 44%

Burpee broad jump faster than 63%

Row faster than 43%

Farmers carry faster than 10%

Sandbag lunges faster than 89%

Wall balls faster than 17%

Roxzone faster than 29%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:06 faster

Sled pull 0:06 slower

Burpee broad jump 0:16 faster

Row 0:04 slower

Farmers carry 0:21 slower

Sandbag lunges 0:41 faster

Wall balls 0:45 slower

Roxzone 1:01 slower

Runs (8 km) 4:59 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monika against the typical Doubles Women finisher

Monika1:31:07

5:194:399:271:418:313:536:324:017:075:166:072:055:582:535:404:557:11

Typical Doubles Women1:24:47

4:484:456:181:476:323:476:344:176:375:126:331:446:333:345:264:106:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:01 against the typical Doubles Women finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up