Athlete · Doubles Women · team 55-59 ·

USA

Monifa Robinson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 3:35:21 at Washington DC 2026.

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Doubles Women time3:35:21Washington DC 2026

Doubles Women place3178thof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 1% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Selena Reese, Monifa Robinsonwhole field →	Doubles Women · team 55-59	3:35:21	3178th of 3,17825th of 25 aged 55-59	2:07:51	1:07:10	20:24	View results	See splits Hide splits SkiErg7:19Sled push3:43Sled pull8:36Burpee broad jump14:24Row8:10Farmers carry2:56Sandbag lunges10:35Wall balls11:27Runs (8 km)2:07:51Roxzone20:24Run 19:44Run 212:08Run 312:30Run 417:00Run 531:13Run 616:05Run 713:38Run 815:36Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Selena Reese1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monifaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 0%

Row faster than 0%

Farmers carry faster than 0%

Sandbag lunges faster than 0%

Wall balls faster than 1%

Roxzone faster than 0%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 2:16 slower

Sled push 1:48 slower

Sled pull 4:11 slower

Burpee broad jump 9:43 slower

Row 2:47 slower

Farmers carry 1:03 slower

Sandbag lunges 6:20 slower

Wall balls 6:43 slower

Roxzone 10:55 slower

Runs (8 km) 1:15:02 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monifa against the typical Doubles Women finisher

Monifa3:35:21

9:447:1912:083:4312:308:3617:0014:2431:138:1016:052:5613:3810:3515:3611:2720:24

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 10:55 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 3:35:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up