Monicka Linnéa Sehlin

1 HYROX race over 1 season. Best Open Women time: 2:26:33 at Oslo 2025.

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Open Women time2:26:33Oslo 2025

Open Women place692ndof 706 · Oslo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 35% of Open Women at Oslo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 27 Sep 2025whole field →	Open Women · 25-29	2:26:33	692nd of 706137th of 139 aged 25-29	1:22:56	56:03	7:40	View results	See splits Hide splits SkiErg5:59faster than 2%Sled push5:31Sled pull6:58faster than 14%Burpee broad jump8:16faster than 20%Row5:57faster than 15%Farmers carry2:37faster than 19%Sandbag lunges5:29faster than 34%Wall balls15:16faster than 1%Runs (8 km)1:22:56Roxzone7:40faster than 32%Run 16:22faster than 5%Run 25:12fastest 24%Run 311:26Run 48:35faster than 5%Run 58:25faster than 9%Run 68:26faster than 6%Run 78:13faster than 8%Run 826:20Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monickaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 0%

Sled pull faster than 14%

Burpee broad jump faster than 21%

Row faster than 15%

Farmers carry faster than 19%

Sandbag lunges faster than 35%

Wall balls faster than 2%

Roxzone faster than 32%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 3:00 slower

Sled pull 1:37 slower

Burpee broad jump 1:57 slower

Row 0:30 slower

Farmers carry 0:30 slower

Sandbag lunges 0:33 slower

Wall balls 9:05 slower

Roxzone 0:53 slower

Runs (8 km) 35:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monicka against the typical Open Women finisher

Monicka2:26:33

6:225:595:125:3111:266:588:358:168:255:578:262:378:135:2926:2015:167:40

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 9:05 against the typical Open Women finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.