Athlete · Open Women · 45-49 ·

AUS

Monica Wheatley

2 HYROX results over 1 season. Best Open Women time 1:21:48 at Melbourne 2025.

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1:21:48 best Open Women time · Melbourne 2025 2 Open Women races

top 27% best Open Women place · Melbourne 2025 437th of 1,666 Open Women finishers there

1:23:43 latest race · Brisbane (APAC Championship) 2026 1:55 slower than the best Open Women time Open Women

Farmers carry strongest segment · Melbourne 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:48

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Women · 45-49	1:23:43	top 40% 142/357	44:49	32:19	6:39	splits SkiErg4:47Sled push2:30Sled pull4:45Burpee broad jump4:34Row4:53Farmers carry1:45Sandbag lunges4:09Wall balls4:56Run 14:04Run 24:44Run 35:03Run 47:40Run 57:56Run 65:11Run 75:06Run 85:10Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 45-49	1:21:48	top 27% 437/1,666	37:54	34:47	9:13	splits SkiErg4:52Sled push2:38Sled pull4:58Burpee broad jump5:47Row5:07Farmers carry1:37Sandbag lunges4:25Wall balls5:23Run 12:39Run 24:27Run 34:43Run 44:42Run 55:00Run 65:13Run 75:10Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 43%

Sled pull faster than 69%

Burpee broad jump faster than 59%

Row faster than 69%

Farmers carry faster than 98%

Sandbag lunges faster than 69%

Wall balls faster than 64%

Roxzone faster than 62%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:07 slower

Sled pull 0:32 faster

Burpee broad jump 0:25 faster

Row 0:12 faster

Farmers carry 0:33 faster

Sandbag lunges 0:31 faster

Wall balls 0:34 faster

Roxzone 0:38 faster

Runs (8 km) 4:49 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Open Women finisher

Monica1:21:48

2:394:524:272:384:434:584:425:475:005:075:131:375:104:256:045:239:13

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown