USA Monica Stephans
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:26:22 (Miami 2026) · Doubles Women 1:12:57 (Chicago 2025) · Pro Doubles Women 1:07:46 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Monica Stephans, Delaney Schoenenbergerwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:07:46 | top 9% 29/333 | 39:34 | 24:10 | 4:06 | splitsSkiErg3:58Sled push2:09Sled pull3:25Burpee broad jump2:24Row4:21Farmers carry1:35Sandbag lunges3:03Wall balls3:15Run 15:16Run 24:41Run 34:55Run 44:37Run 54:52Run 64:44Run 74:47Run 85:45Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Open Women · 25-29 | 1:26:22 | top 25% 324/1,320 | 46:36 | 33:44 | 6:05 | splitsSkiErg4:42Sled push2:51Sled pull5:02Burpee broad jump5:16Row4:56Farmers carry1:54Sandbag lunges4:04Wall balls4:59Run 16:46Run 25:31Run 35:51Run 45:51Run 55:45Run 65:49Run 75:33Run 85:34Full report for this race → |
| Miami 2026 3 Apr 2026team: Taylor Darcy, Monica Stephanswhat the whole field did → | Doubles Women · team 30-34 | 1:16:46 | top 13% 246/2,030 | 44:24 | 26:42 | 5:44 | splitsSkiErg4:25Sled push1:59Sled pull3:39Burpee broad jump3:32Row4:49Farmers carry1:38Sandbag lunges2:59Wall balls3:41Run 16:59Run 25:04Run 35:35Run 45:16Run 55:24Run 65:21Run 75:24Run 85:25Full report for this race → |
| Chicago 2025 14 Nov 2025team: Delaney Schoenenberger, Monica Stephanswhat the whole field did → | Doubles Women · team 25-29 | 1:12:57 | top 8% 111/1,541 | 44:40 | 23:24 | 4:57 | splitsSkiErg4:10Sled push1:25Sled pull3:14Burpee broad jump2:57Row4:25Farmers carry1:19Sandbag lunges2:30Wall balls3:24Run 14:23Run 25:40Run 35:41Run 45:41Run 55:41Run 65:51Run 75:58Run 85:49Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 25-29 | 1:31:54 | top 47% 279/599 | 48:12 | 37:21 | 6:25 | splitsSkiErg4:58Sled push3:10Sled pull5:36Burpee broad jump6:23Row5:23Farmers carry1:52Sandbag lunges4:39Wall balls5:20Run 14:07Run 25:52Run 36:32Run 46:30Run 56:23Run 66:02Run 76:09Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monica against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
