Monica Smith
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Monica Smith, Cameron Woodworthwhole field → | Doubles Mixed · team 55-59 | 1:31:40 | 1712th of 2,05715th of 23 aged 55-59 | 46:05 | 38:26 | 7:13 | View results | See splits Hide splitsSkiErg5:11faster than 3%Sled push2:42faster than 28%Sled pull5:23faster than 7%Burpee broad jump4:56faster than 7%Row5:30faster than 4%Farmers carry2:10faster than 12%Sandbag lunges6:37faster than 1%Wall balls5:57faster than 11%Runs (8 km)46:05faster than 36%Roxzone7:13faster than 30%Run 15:41faster than 26%Run 25:34faster than 32%Run 35:35faster than 48%Run 45:40faster than 44%Run 55:50faster than 38%Run 65:49faster than 36%Run 75:41faster than 44%Run 86:18faster than 24%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Melissa Bush, Monica Smithwhole field → | Doubles Women · team 55-59 | 1:33:29 | 424th of 7213rd of 5 aged 55-59 | 51:03 | 33:52 | 8:38 | View results | See splits Hide splitsSkiErg5:06faster than 24%Sled push1:55faster than 46%Sled pull5:02faster than 26%Burpee broad jump4:16faster than 49%Row5:30faster than 25%Farmers carry1:55faster than 47%Sandbag lunges5:13faster than 12%Wall balls4:55faster than 30%Runs (8 km)51:03faster than 47%Roxzone8:38faster than 38%Run 18:34faster than 25%Run 26:18faster than 33%Run 36:05fastest 49%Run 46:05fastest 46%Run 56:16fastest 48%Run 66:04fastest 43%Run 76:04fastest 43%Run 85:40fastest 49%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Monica Smith, Jenna Romanowhole field → | Doubles Women · team 25-29 | 1:32:16 | 910th of 1,899181st of 345 aged 25-29 | 53:50 | 29:24 | 9:06 | View results | See splits Hide splitsSkiErg4:57fastest 41%Sled push2:23faster than 19%Sled pull3:58fastest 36%Burpee broad jump3:09fastest 13%Row5:20fastest 49%Farmers carry2:03faster than 27%Sandbag lunges3:18fastest 28%Wall balls4:16fastest 34%Runs (8 km)53:50faster than 42%Roxzone9:06faster than 45%Run 14:00fastest 36%Run 26:27faster than 49%Run 36:43faster than 49%Run 47:01faster than 41%Run 57:16faster than 40%Run 67:22faster than 36%Run 77:24faster than 35%Run 87:40faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Monica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Las Vegas 2026 · best of 2 | 4:48 |
| Sled push | 1:55 | Washington DC 2026 · best of 2 | 1:51 |
| Sled pull | 3:58 | Las Vegas 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:09 | Las Vegas 2026 · best of 2 | 4:17 |
| Row | 5:20 | Las Vegas 2026 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:18 | Las Vegas 2026 · best of 2 | 3:47 |
| Wall balls | 4:16 | Las Vegas 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:03 | Washington DC 2026 · best of 2 | 49:12 |
| Roxzone | 8:38 | Washington DC 2026 · best of 2 | 7:49 |
How to read
Each station's best across Monica's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cameron Woodworth1 race
- Jenna Romano1 race
- Melissa Bush1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,899 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monica against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Doubles Women finisher at Las Vegas 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:32:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.