Athlete · Open Women · 35-39 ·

ITA

Monica Romoli

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:32 (Rome 2026) · Doubles Women 1:22:05 (Rimini 2026).

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1:22:32 best Open Women time · Rome 2026 also raced Doubles Women: each has its own best below

top 17% best Open Women place · Rome 2026 239th of 1,415 Open Women finishers there

1:22:32 latest race · Rome 2026 best Open Women time so far Open Women

Sled push strongest segment · Rome 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:32Rome 2026 · 2 races Doubles Women1:22:05Rimini 2026 · 1 race · with Francesca Damonte

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:32

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Women · 35-39	1:22:32	top 17% 239/1,415	39:18	34:11	9:07	splits SkiErg5:00Sled push2:05Sled pull5:14Burpee broad jump5:01Row5:25Farmers carry1:55Sandbag lunges4:07Wall balls5:24Run 15:50Run 24:15Run 34:49Run 44:32Run 54:43Run 64:26Run 75:00Run 85:46Full report for this race →
Rimini 2026 29 May 2026team: Monica Romoli, Francesca Damontewhat the whole field did →	Doubles Women · team 40-44	1:22:05	top 27% 407/1,553	47:58	27:51	6:20	splits SkiErg4:48Sled push1:33Sled pull4:09Burpee broad jump3:28Row4:46Farmers carry1:37Sandbag lunges3:12Wall balls4:18Run 15:46Run 25:39Run 35:59Run 45:50Run 55:53Run 65:53Run 76:07Run 86:54Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 35-39	1:24:28	top 37% 249/681	38:44	35:53	9:57	splits SkiErg4:52Sled push2:48Sled pull5:21Burpee broad jump5:00Row5:21Farmers carry2:43Sandbag lunges4:48Wall balls5:00Run 14:28Run 24:22Run 34:50Run 44:44Run 54:48Run 64:54Run 75:04Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 99%

Sled pull faster than 71%

Burpee broad jump faster than 89%

Row faster than 74%

Farmers carry faster than 89%

Sandbag lunges faster than 85%

Wall balls faster than 81%

Roxzone faster than 23%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 1:16 faster

Sled pull 0:38 faster

Burpee broad jump 1:55 faster

Row 0:14 faster

Farmers carry 0:31 faster

Sandbag lunges 1:04 faster

Wall balls 1:23 faster

Roxzone 1:18 slower

Runs (8 km) 6:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Open Women finisher

Monica1:22:32

5:505:004:152:054:495:144:325:014:435:254:261:555:004:075:465:249:07

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:18 against the typical Open Women finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown