Athlete · Doubles Mixed · team 25-29 ·

GBR

Monica Pluas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:42 at London Olympia 2026.

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Doubles Mixed time1:20:42London Olympia 2026

Doubles Mixed place1098thof 2,111 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 82% of Doubles Mixed at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Daniel Kaltungo, Monica Pluaswhole field →	Doubles Mixed · team 25-29	1:20:42	1098th of 2,111234th of 416 aged 25-29	46:26	28:31	5:50	View results	See splits Hide splits SkiErg4:26faster than 25%Sled push2:15faster than 45%Sled pull3:37faster than 47%Burpee broad jump3:36faster than 49%Row4:48faster than 41%Farmers carry1:57faster than 41%Sandbag lunges3:48fastest 39%Wall balls4:04fastest 19%Runs (8 km)46:26faster than 39%Roxzone5:50fastest 50%Run 15:34faster than 37%Run 25:31faster than 28%Run 35:37faster than 33%Run 45:45faster than 30%Run 55:38faster than 39%Run 65:36faster than 36%Run 75:27faster than 45%Run 87:20faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniel Kaltungo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London Olympia 2026, against 2,111 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 45%

Sled pull faster than 48%

Burpee broad jump faster than 49%

Row faster than 41%

Farmers carry faster than 41%

Sandbag lunges faster than 62%

Wall balls faster than 82%

Roxzone faster than 50%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:03 slower

Sled pull 0:02 slower

Burpee broad jump 0:01 slower

Row 0:05 slower

Farmers carry 0:04 slower

Sandbag lunges 0:15 faster

Wall balls 0:40 faster

Roxzone level

Runs (8 km) 1:52 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Doubles Mixed finisher

Monica1:20:42

5:344:265:312:155:373:375:453:365:384:485:361:575:273:487:204:045:50

Typical Doubles Mixed1:19:05

5:194:145:042:125:183:355:173:355:244:435:201:535:214:037:134:445:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up