Athlete · Doubles Women · team 40-49 ·

CAN

Monica Gonzalez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:29 at Toronto 2024.

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Doubles Women time1:28:29Toronto 2024

Doubles Women place267thof 595 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 88% of Doubles Women at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024team: Monica Gonzalez, Brianne Maheuwhole field →	Doubles Women · team 40-49	1:28:29	267th of 59545th of 117 aged 40-49	50:46	27:46	10:01	View results	See splits Hide splits SkiErg4:26fastest 13%Sled push1:33fastest 18%Sled pull4:33faster than 41%Burpee broad jump3:25fastest 22%Row5:00fastest 19%Farmers carry1:42fastest 36%Sandbag lunges3:03fastest 22%Wall balls4:04fastest 37%Runs (8 km)50:46faster than 42%Roxzone10:01faster than 42%Run 16:45faster than 28%Run 25:50faster than 42%Run 36:01faster than 46%Run 45:58fastest 48%Run 56:30faster than 36%Run 66:00fastest 48%Run 76:18faster than 42%Run 87:28faster than 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brianne Maheu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toronto 2024, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 83%

Sled pull faster than 42%

Burpee broad jump faster than 79%

Row faster than 81%

Farmers carry faster than 64%

Sandbag lunges faster than 79%

Wall balls faster than 64%

Roxzone faster than 43%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:14 faster

Sled pull 0:13 slower

Burpee broad jump 0:41 faster

Row 0:19 faster

Farmers carry 0:06 faster

Sandbag lunges 0:33 faster

Wall balls 0:12 faster

Roxzone 0:35 slower

Runs (8 km) 1:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Doubles Women finisher

Monica1:28:29

6:454:265:501:336:014:335:583:256:305:006:001:426:183:037:284:0410:01

Typical Doubles Women1:28:38

6:214:465:401:475:584:206:014:066:085:196:031:486:073:366:564:169:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:35 against the typical Doubles Women finisher at Toronto 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up