Athlete · Doubles Mixed · team 30-39 ·

AUS

Monica Glascott

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:46 at Melbourne 2024.

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Doubles Mixed time1:17:46Melbourne 2024

Doubles Mixed place496thof 1,264 · Melbourne 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 85% of Doubles Mixed at Melbourne 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2024 14 Dec 2024team: Jesse Glascott, Monica Glascottwhole field →	Doubles Mixed · team 30-39	1:17:46	496th of 1,264228th of 568 aged 30-39	44:42	26:35	6:34	View results	See splits Hide splits SkiErg3:57fastest 23%Sled push1:44faster than 49%Sled pull4:04faster than 41%Burpee broad jump3:12fastest 47%Row4:33fastest 32%Farmers carry1:39fastest 36%Sandbag lunges3:49fastest 46%Wall balls3:37fastest 15%Runs (8 km)44:42fastest 50%Roxzone6:34fastest 19%Run 15:08faster than 32%Run 25:15fastest 42%Run 35:41faster than 47%Run 45:37fastest 48%Run 55:34fastest 39%Run 65:47fastest 50%Run 75:50faster than 49%Run 85:54fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jesse Glascott1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2024, against 1,264 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 49%

Sled pull faster than 41%

Burpee broad jump faster than 53%

Row faster than 68%

Farmers carry faster than 64%

Sandbag lunges faster than 54%

Wall balls faster than 85%

Roxzone faster than 82%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:01 slower

Sled pull 0:13 slower

Burpee broad jump 0:03 faster

Row 0:09 faster

Farmers carry 0:05 faster

Sandbag lunges 0:06 faster

Wall balls 0:31 faster

Roxzone 1:32 faster

Runs (8 km) level

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Doubles Mixed finisher

Monica1:17:46

5:083:575:151:445:414:045:373:125:344:335:471:395:503:495:543:376:34

Typical Doubles Mixed1:19:29

3:324:085:241:435:383:515:393:155:484:425:471:445:503:556:194:088:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up