POR Mónica Duarte
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:09:08 at Mechelen 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Fábio Hipólito, Mónica Duartewhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:16 | top 21% 196/97043rd of 186 aged 35-39 | 38:10 | 27:35 | 4:35 | View results | See splits Hide splitsSkiErg4:13fastest 32%Sled push2:36faster than 40%Sled pull3:52fastest 39%Burpee broad jump3:05fastest 33%Row4:47faster than 37%Farmers carry1:50fastest 46%Sandbag lunges3:24fastest 29%Wall balls3:48fastest 17%Runs (8 km)38:10fastest 20%Roxzone4:35fastest 17%Run 13:43fastest 20%Run 24:27fastest 15%Run 34:46fastest 16%Run 44:54fastest 21%Run 55:01fastest 22%Run 65:04fastest 24%Run 75:04fastest 24%Run 85:13fastest 26%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Fábio Hipólito, Mónica Duartewhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:08 | top 17% 294/1,78055th of 352 aged 35-39 | 34:50 | 27:20 | 7:02 | View results | See splits Hide splitsSkiErg4:07fastest 31%Sled push2:26faster than 11%Sled pull3:38faster than 46%Burpee broad jump3:18fastest 32%Row4:40fastest 49%Farmers carry1:45fastest 43%Sandbag lunges3:26fastest 27%Wall balls4:00fastest 24%Runs (8 km)34:50fastest 12%Roxzone7:02fastest 27%Run 13:25fastest 12%Run 24:13fastest 11%Run 34:17fastest 8%Run 44:24fastest 11%Run 54:37fastest 14%Run 64:34fastest 14%Run 74:31fastest 13%Run 84:52fastest 14%Full report for this race → |
| Verona 2025 5 Dec 2025team: Fábio Filipe, Mónica Duartewhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:21 | top 29% 378/1,31680th of 245 aged 35-39 | 40:16 | 28:03 | 6:08 | View results | See splits Hide splitsSkiErg4:08fastest 27%Sled push2:24faster than 38%Sled pull4:25faster than 27%Burpee broad jump2:53fastest 27%Row4:36fastest 43%Farmers carry1:44fastest 37%Sandbag lunges3:51fastest 43%Wall balls4:02fastest 33%Runs (8 km)40:16fastest 25%Roxzone6:08fastest 32%Run 15:21fastest 43%Run 24:58fastest 36%Run 34:57fastest 22%Run 44:53fastest 19%Run 55:00fastest 21%Run 65:07fastest 31%Run 74:58fastest 23%Run 85:04fastest 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mónica has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Mechelen 2026 · best of 3 | 4:20 |
| Sled push | 2:24 | Verona 2025 · best of 3 | 2:11 |
| Sled pull | 3:38 | Mechelen 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:53 | Verona 2025 · best of 3 | 3:35 |
| Row | 4:36 | Verona 2025 · best of 3 | 4:47 |
| Farmers carry | 1:44 | Verona 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:24 | Lisbon 2026 · best of 3 | 4:03 |
| Wall balls | 3:48 | Lisbon 2026 · best of 3 | 4:34 |
| Runs (8 km) | 34:50 | Mechelen 2026 · best of 3 | 45:36 |
| Roxzone | 4:35 | Lisbon 2026 · best of 3 | 7:11 |
Each station's best across Mónica's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fábio Hipólito2 races
- Fábio Filipe1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mónica against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Doubles Mixed finisher at Mechelen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
