Monica Bhambhani
4 HYROX results over 3 seasons. Best Open Women time 1:46:33 at Washington DC 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:43 faster (1:47:16 to 1:46:33).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 50-54 | 1:46:33 | 1589th of 2,675 | 52:58 | 44:48 | 8:52 | splitsSkiErg5:32Sled push2:46Sled pull6:16Burpee broad jump6:51Row5:43Farmers carry2:19Sandbag lunges6:17Wall balls9:04Run 15:44Run 26:51Run 36:59Run 46:49Run 56:52Run 66:39Run 76:43Run 86:24Full report for this race → |
| New York 2026 7 Jun 2026what the whole field did → | Open Women · 50-54 | 1:53:48 | 3054th of 4,639 | 54:08 | 52:05 | 7:40 | splitsSkiErg5:23Sled push2:41Sled pull6:19Burpee broad jump10:46Row5:46Farmers carry2:34Sandbag lunges8:08Wall balls10:28Run 17:09Run 26:26Run 36:25Run 46:24Run 56:19Run 66:20Run 76:27Run 88:40Full report for this race → |
| Atlanta 2025 2 Nov 2025what the whole field did → | Open Women · 50-54 | 1:50:57 | 477th of 660 | 51:46 | 49:51 | 9:25 | splitsSkiErg5:43Sled push2:50Sled pull6:53Burpee broad jump8:55Row5:46Farmers carry2:20Sandbag lunges8:00Wall balls9:24Run 16:03Run 26:35Run 36:26Run 46:29Run 56:38Run 66:26Run 76:30Run 86:43Full report for this race → |
| New York 2025 1 Jun 2025what the whole field did → | Open Women · 50-54 | 1:47:16 | 896th of 1,231 | 55:53 | 45:40 | 5:43 | splitsSkiErg5:17Sled push2:56Sled pull4:32Burpee broad jump7:25Row5:31Farmers carry2:28Sandbag lunges7:56Wall balls9:35Run 16:45Run 26:16Run 36:13Run 46:19Run 56:11Run 66:02Run 76:05Run 812:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monica against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:42 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.