IND Mona Singh
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mona Singh at each race, oldest on the left; lower is faster.The best was 1:36:32 at Mumbai (Sep 2026); Mona Singh was 3:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Aug 2026 | Doubles Mixed | 1:40:03 |
| Mumbai | Sep 2026 | Doubles Mixed | 1:36:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
231st of 1,014 Doubles Mixed (faster than 77%). Against the 30 who finished around 1:38:11: most time gained on the roxzone (1:15), most lost on sandbag lunges (0:55). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 6:15 | faster than 87% |
| SkiErg: | 4:29 | 5:00 | faster than 88% |
| Run 2: | 6:26 | 7:36 | faster than 81% |
| Sled push: | 2:44 | 3:34 | faster than 84% |
| Run 3: | 7:18 | 8:17 | faster than 73% |
| Sled pull: | 4:22 | 5:51 | faster than 86% |
| Run 4: | 7:33 | 8:07 | faster than 64% |
| Burpee broad jump: | 4:57 | 4:52 | faster than 47% |
| Run 5: | 7:44 | 8:12 | faster than 61% |
| Row: | 5:16 | 5:41 | faster than 77% |
| Run 6: | 7:37 | 8:10 | faster than 62% |
| Farmers carry: | 1:52 | 2:12 | faster than 85% |
| Run 7: | 7:42 | 8:13 | faster than 61% |
| Sandbag lunges: | 5:40 | 5:31 | faster than 47% |
| Run 8: | 5:06 | 5:30 | faster than 60% |
| Wall balls: | 5:14 | 6:38 | faster than 75% |
| Roxzone: | 7:35 | 10:21 | faster than 85% |
| Runs (8 km) | 54:27 | 1:00:43 | faster than 71% |
| Stations (8) | 34:34 | ||
| Finish | 1:36:32 | 1:52:03 | 231st of 1,014 · faster than 77% |
940th of 1,801 Doubles Mixed (faster than 47%). Against the 56 who finished around 1:39:11: most time gained on the eight runs (2:12), most lost on wall balls (2:09). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:42 | 6:52 | faster than 56% |
| SkiErg: | 4:49 | 4:48 | faster than 47% |
| Run 2: | 5:32 | 5:59 | faster than 66% |
| Sled push: | 3:16 | 2:45 | faster than 25% |
| Run 3: | 5:48 | 6:13 | faster than 65% |
| Sled pull: | 4:16 | 4:39 | faster than 65% |
| Run 4: | 5:46 | 6:13 | faster than 66% |
| Burpee broad jump: | 5:31 | 4:10 | faster than 17% |
| Run 5: | 6:21 | 6:25 | faster than 52% |
| Row: | 5:15 | 5:09 | faster than 40% |
| Run 6: | 6:12 | 6:26 | faster than 57% |
| Farmers carry: | 2:02 | 1:57 | faster than 41% |
| Run 7: | 6:34 | 6:30 | faster than 48% |
| Sandbag lunges: | 5:49 | 5:01 | faster than 29% |
| Run 8: | 8:15 | 8:11 | faster than 48% |
| Wall balls: | 7:54 | 5:37 | faster than 18% |
| Roxzone: | 10:09 | 10:55 | faster than 60% |
| Runs (8 km) | 51:07 | 53:18 | faster than 58% |
| Stations (8) | 38:52 | ||
| Finish | 1:40:03 | 1:39:11 | 940th of 1,801 · faster than 47% |
42nd of 62 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 62 Pro Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:14 | faster than 36% |
| SkiErg: | 5:58 | 5:29 | faster than 14% |
| Run 2: | 6:48 | 6:39 | faster than 44% |
| Sled push: | 5:07 | 4:55 | faster than 47% |
| Run 3: | 9:58 | 7:14 | faster than 13% |
| Sled pull: | 13:22 | 8:15 | faster than 11% |
| Run 4: | 8:17 | 6:56 | faster than 27% |
| Burpee broad jump: | 7:37 | 6:32 | faster than 36% |
| Run 5: | 8:24 | 7:00 | faster than 27% |
| Row: | 5:55 | 5:50 | faster than 44% |
| Run 6: | 8:01 | 6:45 | faster than 29% |
| Farmers carry: | 3:59 | 3:20 | faster than 24% |
| Run 7: | 8:20 | 6:48 | faster than 24% |
| Sandbag lunges: | 7:29 | 7:02 | faster than 38% |
| Run 8: | 6:07 | 5:23 | faster than 35% |
| Wall balls: | 10:39 | 9:24 | faster than 43% |
| Roxzone: | 7:36 | 7:49 | faster than 51% |
| Runs (8 km) | — | ||
| Stations (8) | 1:00:06 | ||
| Finish | 2:07:57 | 1:51:20 | 42nd of 62 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Anuj Singh2 races
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 62 Pro Women
Shape of the race
no split
This chart shows where Mona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 52% of the field), weakest on Pull (faster than 11%).
See the numbers
| Part | Mona: faster than |
|---|---|
| Ski | 15% |
| Push | 48% |
| Pull | 11% |
| BBJ | 36% |
| Row | 44% |
| Carry | 25% |
| Lunges | 38% |
| Wall balls | 43% |
| Roxzone | 52% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mona beat on each part of the race, at this race.Best: Roxzone (faster than 52%); weakest: Sled pull (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mona's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (0:13 faster); weakest: Sled pull (5:07 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mona against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mona: 1:00:24 running, 1:00:07 at the stations and 7:36 in the roxzone; the longest station was the sled pull (13:22).Below, Typical Pro Women: 50:59 running, 50:47 at the stations and 7:49 in the roxzone; the longest station was the wall balls (9:24).
See the numbers
| Part | Mona | Typical Pro Women |
|---|---|---|
| Run 1 | 4:29 | 4:14 |
| SkiErg | 5:58 | 5:29 |
| Run 2 | 6:48 | 6:39 |
| Sled push | 5:07 | 4:55 |
| Run 3 | 9:58 | 7:14 |
| Sled pull | 13:22 | 8:15 |
| Run 4 | 8:17 | 6:56 |
| Burpee broad jump | 7:37 | 6:32 |
| Run 5 | 8:24 | 7:00 |
| Row | 5:55 | 5:50 |
| Run 6 | 8:01 | 6:45 |
| Farmers carry | 3:59 | 3:20 |
| Run 7 | 8:20 | 6:48 |
| Sandbag lunges | 7:29 | 7:02 |
| Run 8 | 6:07 | 5:23 |
| Wall balls | 10:39 | 9:24 |
| Roxzone | 7:36 | 7:49 |
| Finish | 2:07:57 | 1:51:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:07 against the typical Pro Women finisher at Delhi 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:07:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
