Athlete · Open Women · 40-44 ·

KUW

Mona Hussain

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:57:02 (Athens 2026) · Doubles Women 1:39:22 (Sharjah 2025).

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1:57:02 Open Women time · Athens 2026 also raced Doubles Women: each has its own best below

272nd of 324 Open Women place · Athens 2026 among Open Women finishers there

1:57:02 latest race · Athens 2026 first Open Women race Open Women

Row strongest segment · Athens 2026 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:02Athens 2026 · 1 race Doubles Women1:39:22Sharjah 2025 · 1 race · with Sara Hussain

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 6 Sept 2026what the whole field did →	Open Women · 40-44	1:57:02	272nd of 324	54:19	53:08	9:39	splits SkiErg5:40Sled push3:37Sled pull7:05Burpee broad jump10:21Row5:43Farmers carry3:35Sandbag lunges7:33Wall balls9:34Run 17:08Run 26:41Run 36:40Run 46:24Run 56:41Run 66:46Run 76:48Run 87:15Full report for this race →
Sharjah 2025 11 Apr 2025team: Mona Hussain, Sara Hussainwhat the whole field did →	Doubles Women · team 30-39	1:39:22	272nd of 316	52:43	37:28	9:16	splits SkiErg5:22Sled push1:59Sled pull5:48Burpee broad jump6:17Row5:40Farmers carry2:40Sandbag lunges6:17Wall balls3:25Run 15:02Run 26:34Run 36:32Run 46:37Run 56:49Run 66:44Run 76:42Run 87:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Athens 2026, against 324 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 13%

Sled pull faster than 15%

Burpee broad jump faster than 10%

Row faster than 32%

Farmers carry faster than 3%

Sandbag lunges faster than 11%

Wall balls faster than 13%

Roxzone faster than 25%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:45 slower

Sled pull 1:35 slower

Burpee broad jump 3:29 slower

Row 0:18 slower

Farmers carry 1:20 slower

Sandbag lunges 2:32 slower

Wall balls 3:21 slower

Roxzone 1:39 slower

Runs (8 km) 7:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mona against the typical Open Women finisher

Mona1:57:02

7:085:406:413:376:407:056:2410:216:415:436:463:356:487:337:159:349:39

Typical Open Women1:33:31

6:125:165:292:525:445:305:456:525:445:255:382:155:415:015:546:138:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:29 against the typical Open Women finisher at Athens 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:57:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown