GBR Molly Talbot
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Molly Talbot at each race, oldest on the left; lower is faster.The best was 1:26:03 at Manchester (Jan 2026); Molly Talbot was 3:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Women | 1:26:03 |
| Berlin | May 2026 | Doubles Women | 1:29:08 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,616th of 2,807 Doubles Women (faster than 42%). Against the 86 who finished around 1:30:01: most time gained on the eight runs (1:12), most lost on burpee broad jump (0:25). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:14 | faster than 51% |
| SkiErg: | 4:47 | 4:45 | faster than 47% |
| Run 2: | 4:24 | 4:35 | faster than 62% |
| Sled push: | 2:05 | 1:53 | faster than 27% |
| Run 3: | 4:36 | 4:45 | faster than 60% |
| Sled pull: | 4:20 | 3:46 | faster than 21% |
| Run 4: | 4:48 | 4:51 | faster than 53% |
| Burpee broad jump: | 5:07 | 4:19 | faster than 24% |
| Run 5: | 4:50 | 4:59 | faster than 58% |
| Row: | 5:32 | 5:09 | faster than 17% |
| Run 6: | 4:50 | 4:58 | faster than 56% |
| Farmers carry: | 1:52 | 1:56 | faster than 59% |
| Run 7: | 5:31 | 5:01 | faster than 28% |
| Sandbag lunges: | 3:10 | 3:51 | faster than 85% |
| Run 8: | 7:04 | 6:57 | faster than 45% |
| Wall balls: | 4:42 | 4:25 | faster than 36% |
| Roxzone: | — | ||
| Runs (8 km) | 40:13 | 40:29 | faster than 51% |
| Stations (8) | 31:35 | ||
| Finish | 1:29:08 | 1:26:52 | 1616th of 2,807 · faster than 42% |
1,116th of 2,110 Doubles Mixed (faster than 47%). Against the 60 who finished around 1:21:29: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:40). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:19 | faster than 27% |
| SkiErg: | 4:16 | 4:14 | faster than 47% |
| Run 2: | 5:23 | 5:04 | faster than 34% |
| Sled push: | 1:56 | 2:12 | faster than 77% |
| Run 3: | 5:31 | 5:18 | faster than 38% |
| Sled pull: | 3:19 | 3:35 | faster than 66% |
| Run 4: | 5:23 | 5:17 | faster than 45% |
| Burpee broad jump: | 4:08 | 3:35 | faster than 29% |
| Run 5: | 5:25 | 5:24 | faster than 49% |
| Row: | 4:46 | 4:43 | faster than 44% |
| Run 6: | 5:25 | 5:20 | faster than 46% |
| Farmers carry: | 1:44 | 1:53 | faster than 73% |
| Run 7: | 5:28 | 5:21 | faster than 44% |
| Sandbag lunges: | 3:52 | 4:03 | faster than 58% |
| Run 8: | 7:37 | 7:13 | faster than 39% |
| Wall balls: | 5:12 | 4:44 | faster than 34% |
| Roxzone: | 5:50 | 5:50 | faster than 50% |
| Runs (8 km) | 45:57 | 44:34 | faster than 42% |
| Stations (8) | 29:13 | ||
| Finish | 1:20:55 | 1:20:11 | 1116th of 2,110 · faster than 47% |
732nd of 1,546 Doubles Women (faster than 52%). Against the 46 who finished around 1:25:11: most time gained on sandbag lunges (0:32), most lost on the roxzone (1:09). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:32 | faster than 40% |
| SkiErg: | 4:40 | 4:37 | faster than 44% |
| Run 2: | 6:12 | 6:17 | faster than 53% |
| Sled push: | 1:42 | 1:44 | faster than 56% |
| Run 3: | 7:00 | 6:33 | faster than 34% |
| Sled pull: | 3:36 | 4:03 | faster than 76% |
| Run 4: | 6:36 | 6:38 | faster than 51% |
| Burpee broad jump: | 4:44 | 4:28 | faster than 41% |
| Run 5: | 6:55 | 6:44 | faster than 43% |
| Row: | 5:05 | 5:07 | faster than 55% |
| Run 6: | 6:49 | 6:42 | faster than 45% |
| Farmers carry: | 1:30 | 1:54 | faster than 94% |
| Run 7: | 6:46 | 6:43 | faster than 47% |
| Sandbag lunges: | 3:13 | 3:49 | faster than 83% |
| Run 8: | 5:14 | 5:31 | faster than 61% |
| Wall balls: | 4:39 | 4:21 | faster than 36% |
| Roxzone: | 6:47 | 6:04 | faster than 35% |
| Runs (8 km) | 50:11 | 50:04 | faster than 49% |
| Stations (8) | 29:09 | ||
| Finish | 1:26:03 | 1:26:49 | 732nd of 1,546 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Molly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Manchester 2026 · best of 2 | 4:49 |
| Sled push | 1:42 | Manchester 2026 · best of 2 | 1:52 |
| Sled pull | 3:36 | Manchester 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:44 | Manchester 2026 · best of 2 | 4:18 |
| Row | 5:05 | Manchester 2026 · best of 2 | 5:13 |
| Farmers carry | 1:30 | Manchester 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:10 | Berlin 2026 · best of 2 | 3:47 |
| Wall balls | 4:39 | Manchester 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:13 | Berlin 2026 · best of 2 | 49:17 |
| Roxzone | 6:47 | Manchester 2026 | 7:46 |
How to read
Each station's best across Molly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Louise Lewis1 race
- Lucy Talbot1 race
- Thomas Lewis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
This chart shows where Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Roxzone (faster than 36%).
See the numbers
| Part | Molly: faster than |
|---|---|
| Ski | 45% |
| Push | 57% |
| Pull | 76% |
| BBJ | 42% |
| Row | 55% |
| Carry | 95% |
| Lunges | 83% |
| Wall balls | 36% |
| Roxzone | 36% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Molly beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Roxzone (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Molly's time on each part against the typical Doubles Women finisher at this race.Best: Sandbag lunges (0:36 faster); weakest: Roxzone (0:43 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly: 50:16 running, 29:09 at the stations and 6:47 in the roxzone; the longest station was the row (5:05).Below, Typical Doubles Women: 49:40 running, 30:03 at the stations and 6:04 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:44).
See the numbers
| Part | Molly | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:43 | 4:32 |
| SkiErg | 4:40 | 4:37 |
| Run 2 | 6:12 | 6:17 |
| Sled push | 1:42 | 1:44 |
| Run 3 | 7:00 | 6:33 |
| Sled pull | 3:36 | 4:03 |
| Run 4 | 6:36 | 6:38 |
| Burpee broad jump | 4:44 | 4:28 |
| Run 5 | 6:55 | 6:44 |
| Row | 5:05 | 5:07 |
| Run 6 | 6:49 | 6:42 |
| Farmers carry | 1:30 | 1:54 |
| Run 7 | 6:46 | 6:43 |
| Sandbag lunges | 3:13 | 3:49 |
| Run 8 | 5:14 | 5:31 |
| Wall balls | 4:39 | 4:21 |
| Roxzone | 6:47 | 6:04 |
| Finish | 1:26:03 | 1:26:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Doubles Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
