USA Molly Moran
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Molly Moran at each race, oldest on the left; lower is faster.The best was 1:24:02 at Chicago (Nov 2025); Molly Moran was 7:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Women | 1:33:49 |
| Chicago | Nov 2025 | Open Women | 1:24:02 |
| Phoenix | Jan 2026 | Open Women | 1:34:34 |
| Boston | Oct 2026 | Open Women | 1:26:03 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:47 faster (1:33:49 to 1:24:02).
5 results at 5 races
1,540th of 3,479 Doubles Women (faster than 55%). Against the 108 who finished around 1:24:17: most time gained on sandbag lunges (0:37), most lost on the eight runs (2:07). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:01 | 6:27 | faster than 29% |
| SkiErg: | 4:33 | 4:46 | faster than 79% |
| Run 2: | 5:48 | 5:37 | faster than 40% |
| Sled push: | 2:04 | 2:05 | faster than 53% |
| Run 3: | 6:11 | 5:50 | faster than 34% |
| Sled pull: | 4:03 | 4:10 | faster than 57% |
| Run 4: | 5:57 | 5:53 | faster than 46% |
| Burpee broad jump: | 4:12 | 4:29 | faster than 60% |
| Run 5: | 5:55 | 5:57 | faster than 51% |
| Row: | 5:01 | 5:11 | faster than 68% |
| Run 6: | 5:49 | 5:54 | faster than 52% |
| Farmers carry: | 1:51 | 1:49 | faster than 47% |
| Run 7: | 5:56 | 5:54 | faster than 49% |
| Sandbag lunges: | 3:08 | 3:46 | faster than 83% |
| Run 8: | 5:53 | 5:58 | faster than 53% |
| Wall balls: | 4:15 | 4:34 | faster than 67% |
| Roxzone: | 6:37 | 7:10 | faster than 64% |
| Runs (8 km) | 48:27 | 47:32 | faster than 45% |
| Stations (8) | 29:07 | ||
| Finish | 1:24:06 | 1:25:56 | 1540th of 3,479 · faster than 55% |
323rd of 1,649 Open Women (faster than 80%). Against the 50 who finished around 1:26:17: most time gained on sled pull (0:18), most lost on wall balls (0:22). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:45 | faster than 82% |
| SkiErg: | 5:24 | 5:20 | faster than 45% |
| Run 2: | 5:16 | 5:49 | faster than 71% |
| Sled push: | 3:21 | 3:29 | faster than 56% |
| Run 3: | 5:33 | 6:10 | faster than 73% |
| Sled pull: | 4:55 | 6:05 | faster than 84% |
| Run 4: | 5:28 | 6:08 | faster than 75% |
| Burpee broad jump: | 5:58 | 7:07 | faster than 71% |
| Run 5: | 5:24 | 6:20 | faster than 81% |
| Row: | 5:22 | 5:37 | faster than 70% |
| Run 6: | 5:19 | 6:12 | faster than 80% |
| Farmers carry: | 1:57 | 2:21 | faster than 88% |
| Run 7: | 5:28 | 6:08 | faster than 74% |
| Sandbag lunges: | 4:18 | 5:29 | faster than 83% |
| Run 8: | 6:16 | 7:06 | faster than 73% |
| Wall balls: | 5:49 | 6:43 | faster than 68% |
| Roxzone: | 6:15 | 7:34 | faster than 76% |
| Runs (8 km) | 42:48 | 48:51 | faster than 77% |
| Stations (8) | 37:04 | ||
| Finish | 1:26:03 | 1:39:21 | 323rd of 1,649 · faster than 80% |
563rd of 1,180 Open Women (faster than 52%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:33 | faster than 64% |
| SkiErg: | 5:21 | 5:13 | faster than 36% |
| Run 2: | 5:28 | 5:32 | faster than 53% |
| Sled push: | 2:18 | 2:32 | faster than 70% |
| Run 3: | 5:48 | 5:48 | faster than 49% |
| Sled pull: | 5:36 | 5:23 | faster than 44% |
| Run 4: | 5:48 | 5:50 | faster than 50% |
| Burpee broad jump: | 6:34 | 6:36 | faster than 50% |
| Run 5: | 6:08 | 6:05 | faster than 47% |
| Row: | 5:28 | 5:35 | faster than 61% |
| Run 6: | 6:03 | 5:59 | faster than 47% |
| Farmers carry: | 2:11 | 2:10 | faster than 49% |
| Run 7: | 6:02 | 6:00 | faster than 48% |
| Sandbag lunges: | 5:21 | 5:17 | faster than 47% |
| Run 8: | 6:40 | 6:27 | faster than 44% |
| Wall balls: | 7:24 | 6:41 | faster than 39% |
| Roxzone: | 7:13 | 7:14 | faster than 50% |
| Runs (8 km) | 47:12 | 47:30 | faster than 51% |
| Stations (8) | 40:13 | ||
| Finish | 1:34:34 | 1:35:18 | 563rd of 1,180 · faster than 52% |
290th of 1,127 Open Women (faster than 74%). Against the 34 who finished around 1:23:49: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:47). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:18 | faster than 48% |
| SkiErg: | 5:06 | 5:08 | faster than 53% |
| Run 2: | 5:35 | 5:47 | faster than 61% |
| Sled push: | 2:09 | 2:13 | faster than 58% |
| Run 3: | 5:59 | 6:03 | faster than 54% |
| Sled pull: | 4:30 | 5:22 | faster than 81% |
| Run 4: | 5:56 | 6:08 | faster than 58% |
| Burpee broad jump: | 4:47 | 6:33 | faster than 88% |
| Run 5: | 6:03 | 6:15 | faster than 58% |
| Row: | 5:08 | 5:23 | faster than 74% |
| Run 6: | 5:56 | 6:10 | faster than 59% |
| Farmers carry: | 2:03 | 2:06 | faster than 56% |
| Run 7: | 5:44 | 6:08 | faster than 66% |
| Sandbag lunges: | 4:03 | 5:06 | faster than 83% |
| Run 8: | 6:14 | 6:57 | faster than 73% |
| Wall balls: | 5:11 | 6:30 | faster than 78% |
| Roxzone: | 5:26 | 6:39 | faster than 81% |
| Runs (8 km) | 45:42 | 47:53 | faster than 62% |
| Stations (8) | 32:57 | ||
| Finish | 1:24:02 | 1:33:19 | 290th of 1,127 · faster than 74% |
600th of 1,291 Open Women (faster than 53%). Against the 39 who finished around 1:33:05: most time gained on row (0:14), most lost on wall balls (0:38). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 6:28 | 6:37 | faster than 54% |
| SkiErg: | 5:24 | 5:16 | faster than 38% |
| Run 2: | 5:35 | 5:29 | faster than 45% |
| Sled push: | 2:27 | 2:33 | faster than 58% |
| Run 3: | 5:58 | 5:46 | faster than 41% |
| Sled pull: | 6:26 | 6:09 | faster than 42% |
| Run 4: | 5:42 | 5:49 | faster than 54% |
| Burpee broad jump: | 6:27 | 6:35 | faster than 53% |
| Run 5: | 5:47 | 5:55 | faster than 55% |
| Row: | 5:09 | 5:28 | faster than 77% |
| Run 6: | 5:39 | 5:48 | faster than 56% |
| Farmers carry: | 2:00 | 2:10 | faster than 70% |
| Run 7: | 5:35 | 5:42 | faster than 55% |
| Sandbag lunges: | 4:29 | 5:03 | faster than 67% |
| Run 8: | 6:10 | 6:21 | faster than 55% |
| Wall balls: | 7:28 | 7:05 | faster than 43% |
| Roxzone: | 7:14 | 6:57 | faster than 43% |
| Runs (8 km) | 46:51 | 47:39 | faster than 54% |
| Stations (8) | 39:50 | ||
| Finish | 1:33:49 | 1:35:15 | 600th of 1,291 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Molly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Chicago 2025 · best of 4 | 5:16 |
| Sled push | 2:09 | Chicago 2025 · best of 4 | 2:55 |
| Sled pull | 4:30 | Chicago 2025 · best of 4 | 5:47 |
| Burpee broad jump | 4:47 | Chicago 2025 · best of 4 | 6:46 |
| Row | 5:08 | Chicago 2025 · best of 4 | 5:31 |
| Farmers carry | 1:57 | Boston 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:03 | Chicago 2025 · best of 4 | 5:13 |
| Wall balls | 5:11 | Chicago 2025 · best of 4 | 6:43 |
| Runs (8 km) | 42:48 | Boston 2026 · best of 4 | 46:44 |
| Roxzone | 5:26 | Chicago 2025 · best of 4 | 7:57 |
How to read
Each station's best across Molly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bethany Weetman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Molly: faster than |
|---|---|
| Ski | 54% |
| Push | 58% |
| Pull | 82% |
| BBJ | 89% |
| Row | 74% |
| Carry | 57% |
| Lunges | 83% |
| Wall balls | 78% |
| Roxzone | 81% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Molly beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Molly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:11 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly: 45:45 running, 32:56 at the stations and 5:26 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Molly | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 4:18 |
| SkiErg | 5:06 | 5:08 |
| Run 2 | 5:35 | 5:47 |
| Sled push | 2:09 | 2:13 |
| Run 3 | 5:59 | 6:03 |
| Sled pull | 4:30 | 5:22 |
| Run 4 | 5:56 | 6:08 |
| Burpee broad jump | 4:47 | 6:33 |
| Run 5 | 6:03 | 6:15 |
| Row | 5:08 | 5:23 |
| Run 6 | 5:56 | 6:10 |
| Farmers carry | 2:03 | 2:06 |
| Run 7 | 5:44 | 6:08 |
| Sandbag lunges | 4:03 | 5:06 |
| Run 8 | 6:14 | 6:57 |
| Wall balls | 5:11 | 6:30 |
| Roxzone | 5:26 | 6:39 |
| Finish | 1:24:02 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:02.
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