Athlete · Open Women · 16-24 ·

NZL

Molly Missen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:24 (Auckland 2026) · Doubles Women 1:15:05 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:24 Open Women time · Auckland 2026 also raced Doubles Women: each has its own best below

top 20% Open Women place · Auckland 2026 182nd of 929 Open Women finishers there

1:26:24 latest race · Auckland 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Auckland 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:24Auckland 2026 · 1 race Doubles Women1:15:05Melbourne 2025 · 2 races · with Lucy Lowe

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:00 best 1:15:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 16-24	1:26:24	top 20% 182/929	45:04	35:20	6:05	splits SkiErg5:27Sled push2:23Sled pull5:20Burpee broad jump5:02Row5:37Farmers carry2:08Sandbag lunges3:51Wall balls5:32Run 15:45Run 25:10Run 35:35Run 45:56Run 56:16Run 65:21Run 75:10Run 85:55Full report for this race →
Melbourne 2025 11 Dec 2025team: Molly Missen, Lucy Lowewhat the whole field did →	Doubles Women · team 16-24	1:15:05	top 16% 386/2,446	40:31	26:09	8:29	splits SkiErg4:45Sled push1:27Sled pull3:35Burpee broad jump3:07Row5:05Farmers carry1:47Sandbag lunges2:49Wall balls3:34Run 13:05Run 25:08Run 35:19Run 45:13Run 55:21Run 65:19Run 75:24Run 85:45Full report for this race →
Auckland 2025 1 Feb 2025team: Lucy Lowe, Molly Missenwhat the whole field did →	Doubles Women · team U29	1:24:34	top 31% 230/760	50:05	27:32	7:09	splits SkiErg4:46Sled push1:44Sled pull3:47Burpee broad jump3:08Row5:13Farmers carry1:46Sandbag lunges3:06Wall balls4:02Run 16:13Run 25:38Run 36:37Run 46:20Run 56:22Run 66:16Run 76:30Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 93%

Sled pull faster than 73%

Burpee broad jump faster than 92%

Row faster than 47%

Farmers carry faster than 53%

Sandbag lunges faster than 96%

Wall balls faster than 74%

Roxzone faster than 63%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:47 faster

Sled pull 0:47 faster

Burpee broad jump 2:18 faster

Row 0:03 slower

Farmers carry level

Sandbag lunges 1:46 faster

Wall balls 1:03 faster

Roxzone 0:40 faster

Runs (8 km) 6:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Molly against the typical Open Women finisher

Molly1:26:24

5:455:275:102:235:355:205:565:026:165:375:212:085:103:515:555:326:05

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:24 against the typical Open Women finisher at Auckland 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:26:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown