GBR Molly Melia
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:56 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Molly Melia, Lucy Humberstonwhole field → | Doubles Women · team 30-34 | 1:41:56 | 1373rd of 1,507255th of 281 aged 30-34 | 1:03:08 | 32:17 | 6:37 | View results | See splits Hide splitsSkiErg4:50faster than 39%Sled push1:37fastest 43%Sled pull4:15faster than 33%Burpee broad jump5:51faster than 14%Row5:20faster than 35%Farmers carry2:07faster than 17%Sandbag lunges3:34fastest 46%Wall balls4:43faster than 39%Runs (8 km)1:03:08faster than 4%Roxzone6:37faster than 18%Run 14:52faster than 6%Run 27:54faster than 5%Run 38:22faster than 6%Run 48:38faster than 5%Run 58:48faster than 6%Run 68:56faster than 6%Run 79:31faster than 3%Run 86:09faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lucy Humberston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
