Athlete · Open Women · 25-29 ·

GBR

Molly Hyde

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:55 (Glasgow 2025) · Doubles Mixed 1:31:15 (Madrid 2025).

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1:27:55 Open Women time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

top 42% Open Women place · Glasgow 2025 608th of 1,479 Open Women finishers there

1:31:15 latest race · Madrid 2025 first Doubles Mixed race Doubles Mixed with Thomas Hyde

SkiErg strongest segment · Glasgow 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:55Glasgow 2025 · 1 race Doubles Mixed1:31:15Madrid 2025 · 1 race · with Thomas Hyde

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 29 Nov 2025team: Molly Hyde, Thomas Hydewhat the whole field did →	Doubles Mixed · team 25-29	1:31:15	1275th of 1,659	52:03	31:48	7:28	splits SkiErg4:34Sled push2:15Sled pull3:03Burpee broad jump4:10Row4:36Farmers carry4:59Sandbag lunges3:03Wall balls5:08Run 16:17Run 26:07Run 36:18Run 46:17Run 56:35Run 66:20Run 76:40Run 87:33Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 25-29	1:27:55	top 42% 608/1,479	49:04	32:49	6:04	splits SkiErg4:34Sled push2:13Sled pull5:22Burpee broad jump4:44Row4:53Farmers carry1:54Sandbag lunges3:26Wall balls5:43Run 14:22Run 26:09Run 36:40Run 46:26Run 56:47Run 66:54Run 76:34Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 85%

Sled pull faster than 45%

Burpee broad jump faster than 87%

Row faster than 93%

Farmers carry faster than 82%

Sandbag lunges faster than 96%

Wall balls faster than 62%

Roxzone faster than 40%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:30 faster

Sled pull 0:10 slower

Burpee broad jump 1:49 faster

Row 0:30 faster

Farmers carry 0:17 faster

Sandbag lunges 1:32 faster

Wall balls 0:27 faster

Roxzone 0:27 slower

Runs (8 km) 2:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Molly against the typical Open Women finisher

Molly1:27:55

4:224:346:092:136:405:226:264:446:474:536:541:546:343:265:165:436:04

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:27 against the typical Open Women finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown