GBR Molly Hemmings
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:10 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Molly Hemmings, Abbi Snookwhole field → | Doubles Women · team 16-24 | 1:35:10 | 1882nd of 2,427227th of 300 aged 16-24 | 53:01 | 33:27 | 8:46 | View results | See splits Hide splitsSkiErg5:07faster than 13%Sled push1:46fastest 30%Sled pull4:47faster than 28%Burpee broad jump4:29faster than 40%Row5:34faster than 16%Farmers carry2:12faster than 10%Sandbag lunges4:18faster than 22%Wall balls5:14faster than 17%Runs (8 km)53:01faster than 23%Roxzone8:46faster than 17%Run 17:49faster than 11%Run 26:24faster than 18%Run 36:45faster than 16%Run 46:14faster than 34%Run 56:33faster than 28%Run 66:24faster than 29%Run 76:26faster than 28%Run 86:29faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Abbi Snook1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
