USA Molly George
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
Two results in one division at the same race (Doubles Women at New York 2026): either two athletes called Molly George, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Molly George at each race, oldest on the left; lower is faster.The best was 1:25:06 at Miami (Apr 2026); Molly George was 0:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Pro Women | 1:25:33 |
| Miami | Apr 2026 | Pro Women | 1:25:06 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Molly George at each race, oldest on the left; lower is faster.The best was 1:07:53 at New York (May 2026); Molly George was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Doubles Women | 1:10:20 |
| New York | May 2026 | Doubles Women | 1:19:27 |
| New York | May 2026 | Doubles Women | 1:07:53 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
49th of 5,716 Doubles Women (faster than 99%). Against the 86 who finished around 1:08:26: most time gained on the eight runs (1:02), most lost on wall balls (0:23). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 6:35 | faster than 97% |
| SkiErg: | 4:23 | 4:51 | faster than 93% |
| Run 2: | 4:27 | 6:07 | faster than 98% |
| Sled push: | 1:32 | 1:58 | faster than 96% |
| Run 3: | 4:34 | 6:25 | faster than 99% |
| Sled pull: | 3:07 | 4:12 | faster than 95% |
| Run 4: | 4:33 | 6:35 | fastest in the field |
| Burpee broad jump: | 3:14 | 4:27 | faster than 90% |
| Run 5: | 4:37 | 6:49 | faster than 99% |
| Row: | 4:44 | 5:18 | faster than 92% |
| Run 6: | 4:38 | 6:41 | faster than 99% |
| Farmers carry: | 1:39 | 2:06 | faster than 94% |
| Run 7: | 4:40 | 6:41 | faster than 99% |
| Sandbag lunges: | 2:56 | 4:08 | faster than 95% |
| Run 8: | 5:40 | 8:26 | faster than 99% |
| Wall balls: | 4:07 | 4:46 | faster than 80% |
| Roxzone: | 4:20 | 7:46 | faster than 98% |
| Runs (8 km) | 37:56 | 54:40 | faster than 99% |
| Stations (8) | 25:42 | ||
| Finish | 1:07:53 | 1:35:05 | 49th of 5,716 · faster than 99% |
730th of 5,716 Doubles Women (faster than 87%). Against the 173 who finished around 1:20:31: most time gained on sled pull (0:43), most lost on burpee broad jump (0:31). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 6:35 | faster than 70% |
| SkiErg: | 4:15 | 4:51 | faster than 97% |
| Run 2: | 5:33 | 6:07 | faster than 74% |
| Sled push: | 1:38 | 1:58 | faster than 90% |
| Run 3: | 5:27 | 6:25 | faster than 85% |
| Sled pull: | 3:02 | 4:12 | faster than 97% |
| Run 4: | 5:24 | 6:35 | faster than 88% |
| Burpee broad jump: | 4:13 | 4:27 | faster than 58% |
| Run 5: | 5:36 | 6:49 | faster than 86% |
| Row: | 5:09 | 5:18 | faster than 63% |
| Run 6: | 5:45 | 6:41 | faster than 80% |
| Farmers carry: | 1:37 | 2:06 | faster than 95% |
| Run 7: | 5:29 | 6:41 | faster than 87% |
| Sandbag lunges: | 3:18 | 4:08 | faster than 86% |
| Run 8: | 6:44 | 8:26 | faster than 87% |
| Wall balls: | 4:39 | 4:46 | faster than 54% |
| Roxzone: | 5:38 | 7:46 | faster than 85% |
| Runs (8 km) | 46:02 | 54:40 | faster than 84% |
| Stations (8) | 27:51 | ||
| Finish | 1:19:27 | 1:35:05 | 730th of 5,716 · faster than 87% |
98th of 253 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 253 Pro Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:48 | faster than 58% |
| SkiErg: | 4:57 | 5:04 | faster than 63% |
| Run 2: | 4:33 | 4:49 | faster than 61% |
| Sled push: | 4:03 | 4:23 | faster than 60% |
| Run 3: | 4:51 | 5:08 | faster than 62% |
| Sled pull: | 6:31 | 6:57 | faster than 55% |
| Run 4: | 4:53 | 5:10 | faster than 60% |
| Burpee broad jump: | 5:43 | 5:19 | faster than 40% |
| Run 5: | 4:50 | 5:13 | faster than 67% |
| Row: | 4:58 | 5:13 | faster than 75% |
| Run 6: | 4:56 | 5:11 | faster than 57% |
| Farmers carry: | 2:35 | 2:37 | faster than 53% |
| Run 7: | 5:02 | 5:15 | faster than 57% |
| Sandbag lunges: | 4:22 | 5:20 | faster than 76% |
| Run 8: | 5:21 | 5:21 | faster than 51% |
| Wall balls: | 6:31 | 6:38 | faster than 52% |
| Roxzone: | 5:33 | 6:15 | faster than 65% |
| Runs (8 km) | 39:57 | 42:03 | faster than 61% |
| Stations (8) | 39:40 | ||
| Finish | 1:25:06 | 1:30:44 | 98th of 253 · faster than 61% |
66th of 2,030 Doubles Women (faster than 96%). Against the 61 who finished around 1:12:13: most time gained on the eight runs (1:55), most lost on farmers carry (0:27). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,030 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 7:27 | faster than 97% |
| SkiErg: | 4:42 | 5:05 | faster than 87% |
| Run 2: | 4:21 | 6:01 | faster than 97% |
| Sled push: | 1:27 | 1:58 | faster than 97% |
| Run 3: | 4:43 | 6:23 | faster than 96% |
| Sled pull: | 3:52 | 4:50 | faster than 88% |
| Run 4: | 4:36 | 6:25 | faster than 97% |
| Burpee broad jump: | 3:14 | 4:16 | faster than 85% |
| Run 5: | 5:03 | 6:32 | faster than 92% |
| Row: | 5:12 | 5:21 | faster than 62% |
| Run 6: | 4:40 | 6:27 | faster than 97% |
| Farmers carry: | 2:01 | 1:53 | faster than 33% |
| Run 7: | 4:35 | 6:23 | faster than 97% |
| Sandbag lunges: | 2:48 | 3:48 | faster than 93% |
| Run 8: | 4:42 | 6:27 | faster than 96% |
| Wall balls: | 4:02 | 4:24 | faster than 71% |
| Roxzone: | 5:07 | 7:41 | faster than 95% |
| Runs (8 km) | 37:59 | 52:30 | faster than 97% |
| Stations (8) | 27:18 | ||
| Finish | 1:10:20 | 1:32:14 | 66th of 2,030 · faster than 96% |
212th of 1,179 Doubles Mixed (faster than 82%). Against the 36 who finished around 1:15:15: most time gained on the eight runs (1:10), most lost on burpee broad jump (0:24). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 4:25 | faster than 59% |
| SkiErg: | 4:19 | 4:15 | faster than 42% |
| Run 2: | 5:15 | 5:51 | faster than 75% |
| Sled push: | 2:01 | 1:50 | faster than 33% |
| Run 3: | 5:23 | 6:09 | faster than 81% |
| Sled pull: | 3:18 | 4:08 | faster than 88% |
| Run 4: | 5:18 | 6:13 | faster than 84% |
| Burpee broad jump: | 3:41 | 3:48 | faster than 55% |
| Run 5: | 5:16 | 6:22 | faster than 88% |
| Row: | 4:32 | 4:46 | faster than 74% |
| Run 6: | 5:32 | 6:14 | faster than 79% |
| Farmers carry: | 1:55 | 1:52 | faster than 44% |
| Run 7: | 5:36 | 6:13 | faster than 76% |
| Sandbag lunges: | 3:16 | 3:54 | faster than 78% |
| Run 8: | 5:54 | 6:56 | faster than 84% |
| Wall balls: | 4:05 | 4:35 | faster than 74% |
| Roxzone: | 4:59 | 6:18 | faster than 85% |
| Runs (8 km) | 42:26 | 48:29 | faster than 80% |
| Stations (8) | 27:07 | ||
| Finish | 1:14:27 | 1:24:33 | 212th of 1,179 · faster than 82% |
44th of 109 Pro Women (faster than 60%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:35 | faster than 28% |
| SkiErg: | 5:01 | 4:51 | faster than 25% |
| Run 2: | 4:43 | 4:50 | faster than 58% |
| Sled push: | 4:40 | 4:04 | faster than 28% |
| Run 3: | 4:55 | 5:15 | faster than 68% |
| Sled pull: | 6:31 | 7:19 | faster than 71% |
| Run 4: | 5:02 | 5:17 | faster than 64% |
| Burpee broad jump: | 4:01 | 5:06 | faster than 85% |
| Run 5: | 5:20 | 5:29 | faster than 58% |
| Row: | 5:08 | 5:10 | faster than 56% |
| Run 6: | 5:11 | 5:17 | faster than 57% |
| Farmers carry: | 3:14 | 2:31 | faster than 25% |
| Run 7: | 5:02 | 5:19 | faster than 63% |
| Sandbag lunges: | 4:29 | 4:58 | faster than 73% |
| Run 8: | 5:27 | 5:31 | faster than 53% |
| Wall balls: | 7:00 | 6:08 | faster than 31% |
| Roxzone: | 6:07 | 6:42 | faster than 69% |
| Runs (8 km) | 39:27 | 40:21 | faster than 59% |
| Stations (8) | 40:04 | ||
| Finish | 1:25:33 | 1:28:23 | 44th of 109 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Molly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Miami 2026 · best of 2 | 4:53 |
| Sled push | 4:03 | Miami 2026 · best of 2 | 3:56 |
| Sled pull | 6:31 | Miami 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:01 | Miami Beach 2025 · best of 2 | 5:12 |
| Row | 4:58 | Miami 2026 · best of 2 | 5:07 |
| Farmers carry | 2:35 | Miami 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:22 | Miami 2026 · best of 2 | 5:10 |
| Wall balls | 6:31 | Miami 2026 · best of 2 | 6:18 |
| Runs (8 km) | 39:27 | Miami Beach 2025 · best of 2 | 40:26 |
| Roxzone | 5:33 | Miami 2026 · best of 2 | 6:34 |
How to read
Each station's best across Molly's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kiera Donovan2 races
- Ali Mina1 race
- Nydia Campbell-Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 253 Pro Women
Shape of the race
This chart shows where Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Molly: faster than |
|---|---|
| Ski | 63% |
| Push | 61% |
| Pull | 55% |
| BBJ | 41% |
| Row | 75% |
| Carry | 53% |
| Lunges | 77% |
| Wall balls | 53% |
| Roxzone | 66% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Molly beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Molly's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Burpee broad jump (0:24 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly: 40:00 running, 39:41 at the stations and 5:33 in the roxzone; the longest station was the sled pull (6:31).Below, Typical Pro Women: 41:56 running, 41:31 at the stations and 6:15 in the roxzone; the longest station was the sled pull (6:57).
See the numbers
| Part | Molly | Typical Pro Women |
|---|---|---|
| Run 1 | 5:35 | 5:48 |
| SkiErg | 4:57 | 5:04 |
| Run 2 | 4:33 | 4:49 |
| Sled push | 4:03 | 4:23 |
| Run 3 | 4:51 | 5:08 |
| Sled pull | 6:31 | 6:57 |
| Run 4 | 4:53 | 5:10 |
| Burpee broad jump | 5:43 | 5:19 |
| Run 5 | 4:50 | 5:13 |
| Row | 4:58 | 5:13 |
| Run 6 | 4:56 | 5:11 |
| Farmers carry | 2:35 | 2:37 |
| Run 7 | 5:02 | 5:15 |
| Sandbag lunges | 4:22 | 5:20 |
| Run 8 | 5:21 | 5:21 |
| Wall balls | 6:31 | 6:38 |
| Roxzone | 5:33 | 6:15 |
| Finish | 1:25:06 | 1:30:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Pro Women finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
