Athlete · Doubles Women · team 16-24 ·

IRL

Molly Coughlan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:30 at Birmingham 2025.

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Doubles Women time1:28:30Birmingham 2025

Doubles Women place1485thof 2,427 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 94% of Doubles Women at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Molly Coughlan, Lucie Coughlanwhole field →	Doubles Women · team 16-24	1:28:30	1485th of 2,427179th of 300 aged 16-24	53:42	27:52	7:00	View results	See splits Hide splits SkiErg4:36fastest 30%Sled push1:55fastest 48%Sled pull3:46fastest 18%Burpee broad jump3:00fastest 6%Row5:02fastest 34%Farmers carry1:56faster than 39%Sandbag lunges3:13fastest 26%Wall balls4:24faster than 49%Runs (8 km)53:42faster than 21%Roxzone7:00fastest 49%Run 16:43faster than 42%Run 26:09faster than 25%Run 36:45faster than 16%Run 46:46faster than 18%Run 56:56faster than 18%Run 67:02faster than 15%Run 76:37faster than 23%Run 86:48faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lucie Coughlan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham 2025, against 2,427 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mollyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 53%

Sled pull faster than 82%

Burpee broad jump faster than 94%

Row faster than 66%

Farmers carry faster than 40%

Sandbag lunges faster than 75%

Wall balls faster than 49%

Roxzone faster than 52%

Runs (8 km) faster than 21%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:01 faster

Sled pull 0:34 faster

Burpee broad jump 1:14 faster

Row 0:09 faster

Farmers carry 0:05 slower

Sandbag lunges 0:25 faster

Wall balls 0:01 slower

Roxzone 0:03 faster

Runs (8 km) 6:04 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Molly against the typical Doubles Women finisher

Molly1:28:30

6:434:366:091:556:453:466:463:006:565:027:021:566:373:136:484:247:00

Typical Doubles Women1:24:52

6:344:455:351:565:494:205:544:145:595:115:531:515:533:385:544:237:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:28:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up