GBR Molly Allardyce
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:06 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Sophie Haberfield, Molly Allardycewhole field → | Doubles Women · team 30-39 | 1:36:06 | 375th of 496166th of 211 aged 30-39 | 55:12 | 29:27 | 11:31 | View results | See splits Hide splitsSkiErg5:12faster than 10%Sled push1:43fastest 33%Sled pull3:56fastest 30%Burpee broad jump3:45fastest 34%Row5:05fastest 39%Farmers carry1:43fastest 25%Sandbag lunges3:44fastest 44%Wall balls4:19faster than 45%Runs (8 km)55:12faster than 16%Roxzone11:31faster than 15%Run 17:06faster than 27%Run 26:14faster than 18%Run 36:38faster than 17%Run 46:51faster than 16%Run 57:15faster than 13%Run 67:04faster than 13%Run 76:47faster than 16%Run 87:20faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sophie Haberfield1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:48 against the typical Doubles Women finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
