Athlete · Doubles Women · team 25-29 ·

GBR

Mollie Sydenham

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:42:34 at Cardiff 2026.

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1:42:34 best Doubles Women time · Cardiff 2026 2 Doubles Women races

2151st of 2,444 best Doubles Women place · Cardiff 2026 among Doubles Women finishers there

1:42:34 latest race · Cardiff 2026 best Doubles Women time so far Doubles Women with Georgina Myhill

Sled pull strongest segment · Cardiff 2026 faster than 35% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:43:001:44:001:45:00 best 1:42:34

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Mollie Sydenham, Georgina Myhillwhat the whole field did →	Doubles Women · team 25-29	1:42:34	2151st of 2,444	58:39	36:43	7:12	splits SkiErg5:14Sled push2:15Sled pull4:11Burpee broad jump6:44Row5:28Farmers carry2:48Sandbag lunges4:38Wall balls5:25Run 17:15Run 26:37Run 37:04Run 47:52Run 57:05Run 67:32Run 77:00Run 88:17Full report for this race →
Cardiff 2025 30 May 2025team: Georgina Myhill, Mollie Sydenhamwhat the whole field did →	Doubles Women · team U29	1:42:38	718th of 778	57:37	35:22	9:39	splits SkiErg5:16Sled push2:06Sled pull4:43Burpee broad jump6:12Row5:16Farmers carry2:05Sandbag lunges4:12Wall balls5:32Run 17:00Run 26:37Run 37:06Run 47:06Run 57:12Run 67:00Run 77:00Run 88:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Cardiff 2026, against 2,444 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mollieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 12%

Sled pull faster than 35%

Burpee broad jump faster than 9%

Row faster than 28%

Farmers carry faster than 13%

Sandbag lunges faster than 14%

Wall balls faster than 15%

Roxzone faster than 7%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:23 slower

Sled pull 0:16 slower

Burpee broad jump 2:03 slower

Row 0:15 slower

Farmers carry 0:26 slower

Sandbag lunges 1:01 slower

Wall balls 1:05 slower

Roxzone 2:48 slower

Runs (8 km) 8:43 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mollie against the typical Doubles Women finisher

Mollie1:42:34

7:155:146:372:157:044:117:526:447:055:287:322:487:004:388:175:257:12

Typical Doubles Women1:24:54

6:214:505:471:526:033:556:054:416:115:136:272:225:473:376:594:204:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:48 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown