IRL Mollie Kate Richardson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:10 at Dublin 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Mollie Kate Richardson, Joe O'Brienwhole field → | Doubles Mixed · team 30-39 | 1:32:02 | 1056th of 1,221493rd of 549 aged 30-39 | 51:21 | 33:20 | 7:25 | View results | See splits Hide splitsSkiErg4:44faster than 6%Sled push2:25faster than 33%Sled pull3:38fastest 35%Burpee broad jump5:29faster than 4%Row4:59faster than 20%Farmers carry2:11faster than 8%Sandbag lunges5:23faster than 10%Wall balls4:31faster than 38%Runs (8 km)51:21faster than 10%Roxzone7:25faster than 32%Run 15:39faster than 13%Run 25:45faster than 19%Run 36:23faster than 13%Run 46:24faster than 13%Run 56:28faster than 15%Run 66:28faster than 12%Run 76:47faster than 8%Run 87:31faster than 6%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Joe O'Brien, Mollie Kate Richardsonwhole field → | Doubles Mixed · team 30-39 | 1:27:10 | 616th of 837291st of 387 aged 30-39 | 51:55 | 29:49 | 5:30 | View results | See splits Hide splitsSkiErg4:20faster than 18%Sled push2:03faster than 34%Sled pull3:44fastest 45%Burpee broad jump4:07faster than 36%Row4:58faster than 26%Farmers carry2:03faster than 15%Sandbag lunges4:06faster than 40%Wall balls4:28faster than 48%Runs (8 km)51:55faster than 20%Roxzone5:30faster than 33%Run 14:10faster than 17%Run 26:35faster than 21%Run 36:57faster than 25%Run 47:03faster than 23%Run 57:29faster than 20%Run 67:27faster than 17%Run 77:29faster than 17%Run 84:49faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mollie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Dublin 2024 · best of 2 | 4:20 |
| Sled push | 2:03 | Dublin 2024 · best of 2 | 2:11 |
| Sled pull | 3:38 | Barcelona 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:07 | Dublin 2024 · best of 2 | 3:35 |
| Row | 4:58 | Dublin 2024 · best of 2 | 4:47 |
| Farmers carry | 2:03 | Dublin 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:06 | Dublin 2024 · best of 2 | 4:03 |
| Wall balls | 4:28 | Dublin 2024 · best of 2 | 4:34 |
| Runs (8 km) | 51:21 | Barcelona 2025 · best of 2 | 45:36 |
| Roxzone | 5:30 | Dublin 2024 · best of 2 | 7:11 |
How to read
Each station's best across Mollie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joe O'Brien2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mollie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Doubles Mixed finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
