HKG Mokwan Chan
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:27:28 (Hong Kong 2026) · Doubles Women 1:18:56 (Hong Kong 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 50-54 | 1:27:28 | top 15% 146/994 | 38:14* | 37:31* | 11:48 | splitsSkiErg4:55Sled push2:48Sled pull5:17Burpee broad jump5:13Row5:16Farmers carry2:33Sandbag lunges5:21Wall balls6:08Run 13:47Run 24:34Run 34:34Run 44:37Run 55:01Run 64:41Run 74:39Run 86:24Full report for this race → |
| Hong Kong 2026 8 May 2026team: mokwan Chan, Mo yin carol Chanwhat the whole field did → | Doubles Women · team 50-54 | 1:18:56 | top 10% 122/1,323 | 39:46* | 28:40* | 10:34 | splitsSkiErg4:44Sled push1:58Sled pull4:18Burpee broad jump3:38Row4:53Farmers carry1:43Sandbag lunges3:41Wall balls3:45Run 13:31Run 24:50Run 34:56Run 44:47Run 55:17Run 64:44Run 74:56Run 86:47Full report for this race → |
| Bangkok 2026 20 Mar 2026team: moyin carol chan, mokwan chanwhat the whole field did → | Doubles Women · team 50-54 | 1:21:35 | top 13% 176/1,405 | 41:01 | 29:02 | 11:36 | splitsSkiErg4:53Sled push1:48Sled pull4:31Burpee broad jump3:54Row5:15Farmers carry1:44Sandbag lunges3:04Wall balls3:53Run 16:59Run 24:36Run 34:37Run 44:45Run 54:43Run 64:35Run 74:46Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mokwan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
