GBR Moishe Barnes
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:29 (Glasgow 2025) · Pro Doubles Men 1:32:26 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Mehlo Muchiyani, Moishe Barneswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:32:26 | 293rd of 302 | 47:34 | 39:52 | 5:00 | splitsSkiErg4:16Sled push3:43Sled pull5:40Burpee broad jump6:03Row4:36Farmers carry2:48Sandbag lunges5:20Wall balls7:26Run 15:27Run 25:22Run 35:54Run 46:08Run 55:54Run 66:31Run 75:35Run 86:46Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:40:29 | 2588th of 3,034 | 42:06 | 53:09 | 5:19 | splitsSkiErg4:42Sled push4:04Sled pull6:56Burpee broad jump8:34Row5:12Farmers carry3:46Sandbag lunges7:54Wall balls12:01Run 13:30Run 25:14Run 35:38Run 45:09Run 55:32Run 65:31Run 75:59Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Moishe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:30 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
