Athlete · Relay Men · team U40 ·

Mohammed Maali

www.roxtimes.com/athletes/mohammed-maali-t-e53c5b

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:16:57 at Abu Dhabi Abu .

Relay Men time1:16:57Abu Dhabi Abu
Relay Men place14thof 28 · Abu Dhabi Abu
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 67% of Relay Men at Abu Dhabi Abu
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Relay Men, team U40, with Mahmoud Qasem, Mohammad AlRyalat, Mohammed Shehada 1:16:57 14th of 28; 13th of 23 aged U40 39:42 30:34 6:47 Runs 39:42 · Stations 30:34 · Roxzone 6:47

14th of 28 Relay Men.

Mohammed Maali at HYROX Abu Dhabi Abu , Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 28 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 28 Relay Men here
Run 1: 5:48
SkiErg: 4:27 faster than 46%
Run 2: 5:05
Sled push: 2:58 faster than 13%
Run 3: 4:13
Sled pull: 3:50 faster than 42%
Run 4: 4:28
Burpee broad jump: 3:11 faster than 66%
Run 5: 4:55
Row: 4:23 faster than 40%
Run 6: 5:08
Farmers carry: 1:58 faster than 33%
Run 7: 4:42
Sandbag lunges: 4:17 faster than 33%
Run 8: 5:25
Wall balls: 5:30 faster than 7%
Roxzone: 6:47 faster than 14%
Runs (8 km) 39:42 faster than 14%
Stations (8) 30:34
Finish 1:16:57 1:17:17 14th of 28

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Men race

Abu Dhabi Abu , against 28 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mohammededge = faster than everyone, centre = slowest

This chart shows where Mohammed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 67% of the field), weakest on Wall balls (faster than 7%).

See the numbers
Part Mohammed: faster than
Ski 47%
Push 13%
Pull 43%
BBJ 67%
Row 40%
Carry 33%
Lunges 33%
Wall balls 7%
Roxzone 14%
Runs 14%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 13%
Sled pull faster than 43%
Burpee broad jump faster than 67%
Row faster than 40%
Farmers carry faster than 33%
Sandbag lunges faster than 33%
Wall balls faster than 7%
Roxzone faster than 14%
Runs (8 km) faster than 14%

How much of the field Mohammed beat on each part of the race, at this race.Best: Burpee broad jump (faster than 67%); weakest: Wall balls (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Mohammed against the typical Relay Men finisher

Mohammed1:16:57
5:484:275:052:584:133:504:283:114:554:235:081:584:424:175:255:306:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mohammed: 39:44 running, 30:34 at the stations and 6:47 in the roxzone; the longest station was the wall balls (5:30).

See the numbers
Part Mohammed
Run 1 5:48
SkiErg 4:27
Run 2 5:05
Sled push 2:58
Run 3 4:13
Sled pull 3:50
Run 4 4:28
Burpee broad jump 3:11
Run 5 4:55
Row 4:23
Run 6 5:08
Farmers carry 1:58
Run 7 4:42
Sandbag lunges 4:17
Run 8 5:25
Wall balls 5:30
Roxzone 6:47
Finish 1:16:57

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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