Athlete · Relay Men · team U40 ·

UAE

Mohammed Chourak

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:18:15 at Abu Dhabi 2025.

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Relay Men time1:18:15Abu Dhabi 2025

Relay Men place12thof 26 · Abu Dhabi 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 96% of Relay Men at Abu Dhabi 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Abu Dhabi 2025 19 Jul 2025team: Hamza Ben Chouadah, Hassan Madhar, Salem Alameri, Mohammed Chourakwhole field →	Relay Men · team U40	1:18:15	12th of 2611th of 22 aged U40	34:48	33:46	9:46	View results	See splits Hide splits SkiErg4:47faster than 31%Sled push3:20faster than 29%Sled pull3:53fastest 31%Burpee broad jump2:18fastest 5%Row4:44faster than 33%Farmers carry1:51faster than 36%Sandbag lunges6:25faster than 29%Wall balls6:28faster than 45%Runs (8 km)34:48fastest 40%Roxzone9:46faster than 47%Run 16:12Run 23:36Run 33:56Run 43:17Run 53:49Run 64:17Run 75:40Run 84:04Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Men race

Abu Dhabi 2025, against 26 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mohammededge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 29%

Sled pull faster than 70%

Burpee broad jump faster than 96%

Row faster than 33%

Farmers carry faster than 36%

Sandbag lunges faster than 29%

Wall balls faster than 46%

Roxzone faster than 48%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Mohammed against the typical Relay Men finisher

Mohammed1:18:15

6:124:473:363:203:563:533:172:183:494:444:171:515:406:254:046:289:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up