UAE Mohammad Saeed
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,142nd of 2,544 Open Men (faster than 15%). Against the 76 who finished around 1:45:15: most time gained on burpee broad jump (1:49), most lost on the eight runs (3:24). Runs 5 to 8 took 1:30 less than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 3:35 | faster than 2% |
| SkiErg: | 4:38 | 4:23 | faster than 23% |
| Run 2: | 6:26 | 5:04 | faster than 12% |
| Sled push: | 2:52 | 2:43 | faster than 39% |
| Run 3: | 7:38 | 5:26 | faster than 7% |
| Sled pull: | 5:44 | 4:25 | faster than 16% |
| Run 4: | 7:06 | 5:29 | faster than 11% |
| Burpee broad jump: | 5:43 | 5:27 | faster than 44% |
| Run 5: | 7:42 | 5:38 | faster than 7% |
| Row: | 4:59 | 4:44 | faster than 28% |
| Run 6: | 6:07 | 5:31 | faster than 29% |
| Farmers carry: | 3:09 | 2:10 | faster than 8% |
| Run 7: | 6:08 | 5:29 | faster than 28% |
| Sandbag lunges: | 6:43 | 5:23 | faster than 22% |
| Run 8: | 5:52 | 4:44 | faster than 23% |
| Wall balls: | 8:53 | 7:00 | faster than 26% |
| Roxzone: | 8:46 | 5:26 | faster than 14% |
| Runs (8 km) | 53:05 | 41:15 | faster than 12% |
| Stations (8) | 42:41 | ||
| Finish | 1:44:29 | 1:24:01 | 2142nd of 2,544 · faster than 15% |
3,228th of 3,927 Doubles Men (faster than 17%). Against the 121 who finished around 1:21:10: most time gained on burpee broad jump (1:06), most lost on the roxzone (1:16). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:18 | faster than 20% |
| SkiErg: | 4:49 | 4:19 | faster than 6% |
| Run 2: | 4:11 | 3:48 | faster than 28% |
| Sled push: | 1:43 | 1:45 | faster than 55% |
| Run 3: | 4:48 | 4:00 | faster than 13% |
| Sled pull: | 4:19 | 3:17 | faster than 7% |
| Run 4: | 4:53 | 4:03 | faster than 13% |
| Burpee broad jump: | 2:45 | 3:12 | faster than 74% |
| Run 5: | 4:53 | 4:08 | faster than 17% |
| Row: | 4:55 | 4:33 | faster than 17% |
| Run 6: | 4:24 | 4:06 | faster than 33% |
| Farmers carry: | 1:35 | 1:34 | faster than 49% |
| Run 7: | 4:35 | 4:07 | faster than 25% |
| Sandbag lunges: | 4:19 | 3:32 | faster than 17% |
| Run 8: | 5:37 | 5:39 | faster than 51% |
| Wall balls: | 6:35 | 4:34 | faster than 7% |
| Roxzone: | 14:14 | 11:04 | faster than 10% |
| Runs (8 km) | 37:05 | 33:15 | faster than 25% |
| Stations (8) | 31:00 | ||
| Finish | 1:22:16 | 1:11:24 | 3228th of 3,927 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Abdallah Saeed1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Mohammad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 44% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Mohammad: faster than |
|---|---|
| Ski | 23% |
| Push | 39% |
| Pull | 16% |
| BBJ | 44% |
| Row | 29% |
| Carry | 8% |
| Lunges | 23% |
| Wall balls | 27% |
| Roxzone | 14% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mohammad beat on each part of the race, at this race.Best: Burpee broad jump (faster than 44%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mohammad's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:09 slower); weakest: Runs (8 km) (11:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohammad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mohammad: 53:08 running, 42:41 at the stations and 8:46 in the roxzone; the longest station was the wall balls (8:53) and the shortest the sled push (2:52).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Mohammad | Typical Open Men |
|---|---|---|
| Run 1 | 6:09 | 3:35 |
| SkiErg | 4:38 | 4:23 |
| Run 2 | 6:26 | 5:04 |
| Sled push | 2:52 | 2:43 |
| Run 3 | 7:38 | 5:26 |
| Sled pull | 5:44 | 4:25 |
| Run 4 | 7:06 | 5:29 |
| Burpee broad jump | 5:43 | 5:27 |
| Run 5 | 7:42 | 5:38 |
| Row | 4:59 | 4:44 |
| Run 6 | 6:07 | 5:31 |
| Farmers carry | 3:09 | 2:10 |
| Run 7 | 6:08 | 5:29 |
| Sandbag lunges | 6:43 | 5:23 |
| Run 8 | 5:52 | 4:44 |
| Wall balls | 8:53 | 7:00 |
| Roxzone | 8:46 | 5:26 |
| Finish | 1:44:29 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:20 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
