Athlete · Open Men · 30-34 ·

IND

Mohammad Fahad Anjum

3 HYROX results over 2 seasons. Best Open Men time 2:01:02 at Delhi 2025.

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2:01:02 best Open Men time · Delhi 2025 3 Open Men races

418th of 711 best Open Men place · Delhi 2025 among Open Men finishers there

2:14:39 latest race · Delhi 2026 13:37 slower than the best Open Men time Open Men

Row strongest segment · Delhi 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:06:002:10:002:14:00 best 2:01:02 best 2:01:02 · Delhi

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 30-34	2:14:39	1498th of 2,012	1:08:27	56:45	9:31	splits SkiErg4:50Sled push4:20Sled pull8:18Burpee broad jump9:04Row5:00Farmers carry1:52Sandbag lunges9:45Wall balls13:36Run 17:26Run 27:48Run 39:05Run 48:43Run 59:23Run 68:56Run 79:27Run 87:44Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	2:03:45	1089th of 1,802	1:03:32	51:32	8:46	splits SkiErg5:18Sled push3:56Sled pull6:20Burpee broad jump7:22Row4:59Farmers carry2:26Sandbag lunges7:43Wall balls13:28Run 16:22Run 26:48Run 37:05Run 47:55Run 59:53Run 68:32Run 77:55Run 89:06Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Open Men · 30-34	2:01:02	418th of 711	52:57	56:22	11:47	splits SkiErg4:40Sled push4:25Sled pull7:05Burpee broad jump8:25Row5:04Farmers carry2:17Sandbag lunges8:47Wall balls15:39Run 15:03Run 25:23Run 37:42Run 46:21Run 57:02Run 67:34Run 75:52Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mohammadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 38%

Sled pull faster than 52%

Burpee broad jump faster than 28%

Row faster than 89%

Farmers carry faster than 69%

Sandbag lunges faster than 23%

Wall balls faster than 16%

Roxzone faster than 66%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:25 slower

Sled pull 0:07 faster

Burpee broad jump 1:24 slower

Row 0:39 faster

Farmers carry 0:23 faster

Sandbag lunges 1:47 slower

Wall balls 5:18 slower

Roxzone 1:24 faster

Runs (8 km) 1:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mohammad against the typical Open Men finisher

Mohammad2:01:02

5:034:405:234:257:427:056:218:257:025:047:342:175:528:478:0415:3911:47

Typical Open Men1:52:32

5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:18 against the typical Open Men finisher at Delhi 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:01:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown