Mohamed Youssef
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:19:10 (Toronto 2024) · Doubles Men 1:05:19 (Las Vegas 2025) · Doubles Mixed 1:12:44 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Mohamed Youssef, Lisa Abu Sadawhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:49 | top 23% 804/3,616 | 32:26* | 26:33* | — | splitsSkiErg4:15Sled push2:00Sled pull3:36Burpee broad jump2:37Row4:23Farmers carry1:52Sandbag lunges3:43Wall balls4:07Run 13:10Run 23:37Run 33:40Run 43:48Run 54:02Run 64:05Run 74:13Run 85:54Full report for this race → |
| Cologne 2026 16 Apr 2026team: Lisa Abu Sada, Mohamed Youssefwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:44 | top 22% 312/1,438 | 41:53 | 25:15 | 5:40 | splitsSkiErg4:05Sled push2:22Sled pull3:22Burpee broad jump1:57Row4:27Farmers carry1:32Sandbag lunges3:18Wall balls4:12Run 14:04Run 25:07Run 35:10Run 45:15Run 55:40Run 65:41Run 75:52Run 85:08Full report for this race → |
| Vienna 2026 6 Feb 2026team: Mohamed Youssef, Ahmed Abohargawhat the whole field did → | Doubles Men · team 30-34 | 1:11:50 | top 33% 280/850 | 40:09 | 26:33 | 5:11 | splitsSkiErg3:46Sled push2:05Sled pull4:47Burpee broad jump2:05Row4:28Farmers carry1:35Sandbag lunges3:15Wall balls4:32Run 14:47Run 24:16Run 34:56Run 44:56Run 55:13Run 65:18Run 75:12Run 85:34Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Mohamed Youssef, Ahmed Abohargawhat the whole field did → | Doubles Men · team 30-34 | 1:11:02 | top 35% 263/754 | 38:02 | 24:54 | 8:09 | splitsSkiErg3:51Sled push1:48Sled pull3:19Burpee broad jump2:21Row4:17Farmers carry1:39Sandbag lunges3:06Wall balls4:33Run 14:08Run 24:13Run 34:33Run 44:38Run 56:08Run 64:47Run 74:40Run 84:58Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Mohamed Youssef, Miguel Ocampowhat the whole field did → | Doubles Men · team U29 | 1:05:19 | top 10% 53/555 | 36:37 | 22:52 | 5:56 | splitsSkiErg3:56Sled push1:50Sled pull2:43Burpee broad jump2:17Row4:23Farmers carry0:59Sandbag lunges2:54Wall balls3:50Run 14:58Run 24:23Run 34:40Run 44:30Run 54:33Run 64:29Run 74:35Run 84:29Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 25-29 | 1:19:10 | top 21% 210/1,043 | 36:32 | 36:18 | 6:24 | splitsSkiErg4:22Sled push3:09Sled pull5:02Burpee broad jump4:15Row4:53Farmers carry2:18Sandbag lunges4:34Wall balls7:45Run 14:28Run 24:06Run 34:37Run 44:30Run 54:32Run 64:30Run 74:32Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Toronto 2024, against 1,043 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:09 against the typical Open Men finisher at Toronto 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:10.
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