ENG Mohamed Redaoui
4 HYROX races over 2 seasons. Best Pro Men time: 59:25 at Jakarta 2026. 3 age-group wins.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mohamed Redaoui at each race, oldest on the left; lower is faster.The best was 59:25 at Jakarta (Jun 2026); Mohamed Redaoui was 0:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 59:56 |
| Jakarta | Jun 2026 | Pro Men | 59:25 |
| Chengdu | Aug 2026 | Pro Men | 1:02:23 |
| Bangkok | Aug 2026 | Pro Men | 1:00:32 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:31 faster (59:56 to 59:25).
4 results at 4 races
4th of 141 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 141 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:06 | faster than 94% |
| SkiErg: | 4:08 | 4:34 | faster than 93% |
| Run 2: | 3:10 | 4:30 | faster than 96% |
| Sled push: | 2:57 | 5:02 | faster than 96% |
| Run 3: | 3:18 | 4:54 | faster than 97% |
| Sled pull: | 3:12 | 6:11 | faster than 99% |
| Run 4: | 3:19 | 4:59 | faster than 97% |
| Burpee broad jump: | 3:09 | 4:59 | faster than 90% |
| Run 5: | 3:23 | 5:09 | faster than 97% |
| Row: | 4:04 | 4:48 | faster than 97% |
| Run 6: | 3:20 | 5:06 | faster than 98% |
| Farmers carry: | 1:37 | 2:22 | faster than 92% |
| Run 7: | 3:20 | 5:13 | faster than 98% |
| Sandbag lunges: | 3:01 | 6:14 | faster than 99% |
| Run 8: | 4:04 | 6:43 | faster than 99% |
| Wall balls: | 5:58 | 8:09 | faster than 78% |
| Roxzone: | 4:51 | 8:38 | faster than 98% |
| Runs (8 km) | 27:41 | 41:48 | faster than 98% |
| Stations (8) | 28:06 | ||
| Finish | 1:00:32 | 1:36:02 | 4th of 141 · faster than 97% |
6th of 217 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:29 | faster than 91% |
| SkiErg: | 4:03 | 4:24 | faster than 92% |
| Run 2: | 3:51 | 5:01 | faster than 96% |
| Sled push: | 2:26 | 4:10 | faster than 98% |
| Run 3: | 3:55 | 5:30 | faster than 98% |
| Sled pull: | 3:21 | 6:11 | faster than 99% |
| Run 4: | 4:06 | 5:29 | faster than 96% |
| Burpee broad jump: | 3:00 | 4:49 | faster than 93% |
| Run 5: | 4:12 | 5:31 | faster than 96% |
| Row: | 4:24 | 4:49 | faster than 91% |
| Run 6: | 4:08 | 5:22 | faster than 96% |
| Farmers carry: | 1:42 | 2:31 | faster than 93% |
| Run 7: | 4:08 | 5:40 | faster than 97% |
| Sandbag lunges: | 3:19 | 5:33 | faster than 98% |
| Run 8: | 3:48 | 5:17 | faster than 96% |
| Wall balls: | 5:36 | 7:27 | faster than 83% |
| Roxzone: | 3:33 | 6:28 | faster than 99% |
| Runs (8 km) | 31:03 | 41:51 | faster than 97% |
| Stations (8) | 27:51 | ||
| Finish | 1:02:23 | 1:29:52 | 6th of 217 · faster than 97% |
4th of 189 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 189 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 5:00 | faster than 92% |
| SkiErg: | 4:10 | 4:36 | faster than 90% |
| Run 2: | 3:21 | 4:25 | faster than 96% |
| Sled push: | 2:30 | 4:05 | faster than 96% |
| Run 3: | 3:26 | 4:39 | faster than 98% |
| Sled pull: | 3:15 | 5:50 | faster than 98% |
| Run 4: | 3:32 | 4:41 | faster than 96% |
| Burpee broad jump: | 2:41 | 4:26 | faster than 95% |
| Run 5: | 3:35 | 4:49 | faster than 97% |
| Row: | 4:13 | 4:47 | faster than 94% |
| Run 6: | 3:29 | 4:43 | faster than 97% |
| Farmers carry: | 1:35 | 2:28 | faster than 92% |
| Run 7: | 3:31 | 4:46 | faster than 99% |
| Sandbag lunges: | 2:50 | 5:45 | fastest in the field |
| Run 8: | 4:12 | 6:11 | faster than 97% |
| Wall balls: | 4:31 | 8:01 | faster than 95% |
| Roxzone: | 4:42 | 7:56 | fastest in the field |
| Runs (8 km) | 29:03 | 39:37 | faster than 97% |
| Stations (8) | 25:45 | ||
| Finish | 59:25 | 1:29:51 | 4th of 189 · faster than 98% |
4th of 347 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:55 | faster than 95% |
| SkiErg: | 4:12 | 4:30 | faster than 85% |
| Run 2: | 3:20 | 4:19 | faster than 97% |
| Sled push: | 2:51 | 5:12 | faster than 97% |
| Run 3: | 3:29 | 4:42 | faster than 97% |
| Sled pull: | 3:44 | 7:08 | faster than 97% |
| Run 4: | 3:27 | 4:46 | faster than 98% |
| Burpee broad jump: | 2:22 | 4:38 | fastest in the field |
| Run 5: | 3:30 | 4:50 | faster than 97% |
| Row: | 4:20 | 4:58 | faster than 97% |
| Run 6: | 3:26 | 4:40 | faster than 98% |
| Farmers carry: | 1:31 | 2:29 | faster than 96% |
| Run 7: | 3:28 | 4:49 | faster than 97% |
| Sandbag lunges: | 2:33 | 5:36 | fastest in the field |
| Run 8: | 3:53 | 5:43 | faster than 97% |
| Wall balls: | 4:16 | 8:02 | faster than 97% |
| Roxzone: | 5:38 | 9:35 | faster than 98% |
| Runs (8 km) | 28:33 | 39:11 | faster than 98% |
| Stations (8) | 25:49 | ||
| Finish | 59:56 | 1:33:16 | 4th of 347 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mohamed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Chengdu 2026 · best of 4 | 4:17 |
| Sled push | 2:26 | Chengdu 2026 · best of 4 | 3:45 |
| Sled pull | 3:12 | Bangkok 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:22 | Shanghai 2026 · best of 4 | 4:25 |
| Row | 4:04 | Bangkok 2026 · best of 4 | 4:35 |
| Farmers carry | 1:31 | Shanghai 2026 · best of 4 | 2:11 |
| Sandbag lunges | 2:33 | Shanghai 2026 · best of 4 | 5:03 |
| Wall balls | 4:16 | Shanghai 2026 · best of 4 | 6:49 |
| Runs (8 km) | 27:41 | Bangkok 2026 · best of 4 | 36:58 |
| Roxzone | 3:33 | Chengdu 2026 · best of 4 | 6:13 |
How to read
Each station's best across Mohamed's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Jakarta 2026, against 189 Pro Men
Shape of the race
This chart shows where Mohamed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 91%).
See the numbers
| Part | Mohamed: faster than |
|---|---|
| Ski | 91% |
| Push | 97% |
| Pull | 98% |
| BBJ | 96% |
| Row | 95% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mohamed beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mohamed's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (10:34 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mohamed: 29:07 running, 25:45 at the stations and 4:42 in the roxzone; the longest station was the wall balls (4:31).Below, Typical Pro Men: 39:15 running, 39:58 at the stations and 7:56 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Mohamed | Typical Pro Men |
|---|---|---|
| Run 1 | 4:01 | 5:00 |
| SkiErg | 4:10 | 4:36 |
| Run 2 | 3:21 | 4:25 |
| Sled push | 2:30 | 4:05 |
| Run 3 | 3:26 | 4:39 |
| Sled pull | 3:15 | 5:50 |
| Run 4 | 3:32 | 4:41 |
| Burpee broad jump | 2:41 | 4:26 |
| Run 5 | 3:35 | 4:49 |
| Row | 4:13 | 4:47 |
| Run 6 | 3:29 | 4:43 |
| Farmers carry | 1:35 | 2:28 |
| Run 7 | 3:31 | 4:46 |
| Sandbag lunges | 2:50 | 5:45 |
| Run 8 | 4:12 | 6:11 |
| Wall balls | 4:31 | 8:01 |
| Roxzone | 4:42 | 7:56 |
| Finish | 59:25 | 1:29:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
