ALG Mohamed Nessah
2 HYROX races over 1 season. Best Pro Men time: 1:05:12 at Nice 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mohamed Nessah at each race, oldest on the left; lower is faster.The best was 1:05:12 at Nice (Feb 2026); Mohamed Nessah was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Pro Men | 1:06:07 |
| Nice | Feb 2026 | Pro Men | 1:05:12 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
65th of 357 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:06 | faster than 80% |
| SkiErg: | 4:06 | 4:17 | faster than 85% |
| Run 2: | 3:39 | 4:01 | faster than 80% |
| Sled push: | 3:02 | 3:22 | faster than 75% |
| Run 3: | 4:03 | 4:21 | faster than 70% |
| Sled pull: | 4:23 | 5:14 | faster than 77% |
| Run 4: | 4:00 | 4:22 | faster than 73% |
| Burpee broad jump: | 3:13 | 3:54 | faster than 77% |
| Run 5: | 4:02 | 4:27 | faster than 77% |
| Row: | 4:15 | 4:25 | faster than 76% |
| Run 6: | 4:04 | 4:20 | faster than 67% |
| Farmers carry: | 1:35 | 1:54 | faster than 79% |
| Run 7: | 4:02 | 4:26 | faster than 76% |
| Sandbag lunges: | 3:32 | 4:38 | faster than 89% |
| Run 8: | 4:07 | 4:36 | faster than 78% |
| Wall balls: | 4:49 | 6:14 | faster than 86% |
| Roxzone: | 4:36 | 5:08 | faster than 72% |
| Runs (8 km) | 31:44 | 34:48 | faster than 75% |
| Stations (8) | 28:55 | ||
| Finish | 1:05:12 | 1:14:20 | 65th of 357 · faster than 82% |
40th of 305 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 305 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:15 | faster than 76% |
| SkiErg: | 4:06 | 4:16 | faster than 73% |
| Run 2: | 3:34 | 4:06 | faster than 88% |
| Sled push: | 3:26 | 3:55 | faster than 71% |
| Run 3: | 3:52 | 4:29 | faster than 86% |
| Sled pull: | 4:43 | 6:10 | faster than 84% |
| Run 4: | 3:59 | 4:32 | faster than 81% |
| Burpee broad jump: | 2:39 | 4:11 | faster than 95% |
| Run 5: | 3:59 | 4:36 | faster than 85% |
| Row: | 4:19 | 4:29 | faster than 73% |
| Run 6: | 3:45 | 4:27 | faster than 91% |
| Farmers carry: | 1:34 | 2:04 | faster than 88% |
| Run 7: | 3:59 | 4:30 | faster than 80% |
| Sandbag lunges: | 3:55 | 4:51 | faster than 80% |
| Run 8: | 4:08 | 4:48 | faster than 81% |
| Wall balls: | 5:24 | 6:54 | faster than 77% |
| Roxzone: | 4:56 | 5:49 | faster than 81% |
| Runs (8 km) | 31:08 | 36:02 | faster than 85% |
| Stations (8) | 30:06 | ||
| Finish | 1:06:07 | 1:19:54 | 40th of 305 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mohamed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Nice 2026 · best of 2 | 4:17 |
| Sled push | 3:02 | Nice 2026 · best of 2 | 3:45 |
| Sled pull | 4:23 | Nice 2026 · best of 2 | 5:43 |
| Burpee broad jump | 2:39 | Ghent 2025 · best of 2 | 4:25 |
| Row | 4:15 | Nice 2026 · best of 2 | 4:35 |
| Farmers carry | 1:34 | Ghent 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:32 | Nice 2026 · best of 2 | 5:03 |
| Wall balls | 4:49 | Nice 2026 · best of 2 | 6:49 |
| Runs (8 km) | 31:08 | Ghent 2025 · best of 2 | 36:58 |
| Roxzone | 4:36 | Nice 2026 · best of 2 | 6:13 |
How to read
Each station's best across Mohamed's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 357 Pro Men
Shape of the race
This chart shows where Mohamed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Roxzone (faster than 72%).
See the numbers
| Part | Mohamed: faster than |
|---|---|
| Ski | 85% |
| Push | 76% |
| Pull | 77% |
| BBJ | 77% |
| Row | 76% |
| Carry | 79% |
| Lunges | 89% |
| Wall balls | 86% |
| Roxzone | 72% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mohamed beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Roxzone (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mohamed's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:04 faster); weakest: Row (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mohamed: 31:47 running, 28:55 at the stations and 4:36 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Pro Men: 34:39 running, 33:58 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Mohamed | Typical Pro Men |
|---|---|---|
| Run 1 | 3:50 | 4:06 |
| SkiErg | 4:06 | 4:17 |
| Run 2 | 3:39 | 4:01 |
| Sled push | 3:02 | 3:22 |
| Run 3 | 4:03 | 4:21 |
| Sled pull | 4:23 | 5:14 |
| Run 4 | 4:00 | 4:22 |
| Burpee broad jump | 3:13 | 3:54 |
| Run 5 | 4:02 | 4:27 |
| Row | 4:15 | 4:25 |
| Run 6 | 4:04 | 4:20 |
| Farmers carry | 1:35 | 1:54 |
| Run 7 | 4:02 | 4:26 |
| Sandbag lunges | 3:32 | 4:38 |
| Run 8 | 4:07 | 4:36 |
| Wall balls | 4:49 | 6:14 |
| Roxzone | 4:36 | 5:08 |
| Finish | 1:05:12 | 1:14:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:12.
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