EGY Mohamed Khafagy
9 HYROX races over 2 seasons: 6 solo, 3 in a team with 5 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mohamed Khafagy at each race, oldest on the left; lower is faster.The best was 1:11:05 at Athens (Sep 2026); Mohamed Khafagy was 19:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Men | 1:30:10 |
| Istanbul | Feb 2026 | Open Men | 1:19:28 |
| Bologna | Apr 2026 | Open Men | 1:12:13 |
| Istanbul | Aug 2026 | Open Men | 1:14:10 |
| Athens | Sep 2026 | Open Men | 1:11:05 |
| Rome | Sep 2026 | Open Men | 1:11:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:05 faster (1:30:10 to 1:11:05).
This line shows the finish time of Mohamed Khafagy at each race, oldest on the left; lower is faster.The best was 1:02:34 at Athens (Sep 2026); Mohamed Khafagy was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Doubles Men | 1:07:14 |
| Athens | Sep 2026 | Doubles Men | 1:02:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
406th of 2,820 Open Men (faster than 85%). Against the 87 who finished around 1:11:21: most time gained on burpee broad jump (0:26), most lost on the eight runs (1:09). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:48 | faster than 79% |
| SkiErg: | 4:23 | 4:31 | faster than 68% |
| Run 2: | 4:09 | 4:17 | faster than 58% |
| Sled push: | 3:03 | 3:24 | faster than 70% |
| Run 3: | 4:13 | 4:37 | faster than 73% |
| Sled pull: | 3:35 | 4:45 | faster than 91% |
| Run 4: | 4:04 | 4:36 | faster than 79% |
| Burpee broad jump: | 3:43 | 5:30 | faster than 91% |
| Run 5: | 4:23 | 4:46 | faster than 69% |
| Row: | 4:36 | 4:58 | faster than 86% |
| Run 6: | 4:09 | 4:40 | faster than 77% |
| Farmers carry: | 2:15 | 2:11 | faster than 45% |
| Run 7: | 4:16 | 4:41 | faster than 72% |
| Sandbag lunges: | 4:13 | 5:20 | faster than 83% |
| Run 8: | 4:51 | 5:37 | faster than 79% |
| Wall balls: | 4:51 | 6:51 | faster than 88% |
| Roxzone: | 5:19 | 6:55 | faster than 90% |
| Runs (8 km) | 35:17 | 39:17 | faster than 75% |
| Stations (8) | 30:39 | ||
| Finish | 1:11:09 | 1:24:37 | 406th of 2,820 · faster than 85% |
113th of 616 Open Men (faster than 81%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:15 | faster than 77% |
| SkiErg: | 4:20 | 4:27 | faster than 66% |
| Run 2: | 4:17 | 4:37 | faster than 68% |
| Sled push: | 2:52 | 2:53 | faster than 51% |
| Run 3: | 4:29 | 4:59 | faster than 71% |
| Sled pull: | 3:36 | 4:44 | faster than 90% |
| Run 4: | 4:21 | 4:55 | faster than 75% |
| Burpee broad jump: | 4:01 | 5:27 | faster than 83% |
| Run 5: | 4:26 | 5:03 | faster than 77% |
| Row: | 4:27 | 4:44 | faster than 81% |
| Run 6: | 4:15 | 4:54 | faster than 80% |
| Farmers carry: | 1:56 | 2:05 | faster than 65% |
| Run 7: | 4:26 | 4:52 | faster than 70% |
| Sandbag lunges: | 3:45 | 5:00 | faster than 86% |
| Run 8: | 4:34 | 5:09 | faster than 72% |
| Wall balls: | 5:13 | 6:25 | faster than 76% |
| Roxzone: | 5:28 | 7:19 | faster than 88% |
| Runs (8 km) | 35:31 | 40:13 | faster than 74% |
| Stations (8) | 30:10 | ||
| Finish | 1:11:05 | 1:24:00 | 113th of 616 · faster than 81% |
15th of 255 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 255 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:32 | faster than 83% |
| SkiErg: | 3:47 | 3:59 | faster than 85% |
| Run 2: | 4:03 | 4:48 | faster than 90% |
| Sled push: | 1:34 | 1:53 | faster than 87% |
| Run 3: | 4:10 | 5:05 | faster than 93% |
| Sled pull: | 2:55 | 3:09 | faster than 68% |
| Run 4: | 4:14 | 5:07 | faster than 91% |
| Burpee broad jump: | 2:21 | 3:15 | faster than 95% |
| Run 5: | 4:24 | 5:18 | faster than 88% |
| Row: | 3:51 | 4:24 | faster than 99% |
| Run 6: | 4:20 | 5:09 | faster than 88% |
| Farmers carry: | 1:38 | 1:41 | faster than 62% |
| Run 7: | 4:27 | 5:05 | faster than 85% |
| Sandbag lunges: | 2:54 | 3:34 | faster than 89% |
| Run 8: | 4:28 | 5:08 | faster than 82% |
| Wall balls: | 3:39 | 4:05 | faster than 86% |
| Roxzone: | 5:03 | 6:51 | faster than 97% |
| Runs (8 km) | 34:55 | 41:19 | faster than 90% |
| Stations (8) | 22:39 | ||
| Finish | 1:02:34 | 1:14:21 | 15th of 255 · faster than 94% |
155th of 744 Open Men (faster than 79%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:19 | faster than 80% |
| SkiErg: | 4:25 | 4:31 | faster than 60% |
| Run 2: | 4:02 | 4:26 | faster than 72% |
| Sled push: | 2:57 | 2:47 | faster than 37% |
| Run 3: | 4:12 | 4:46 | faster than 75% |
| Sled pull: | 3:43 | 4:44 | faster than 87% |
| Run 4: | 4:10 | 4:45 | faster than 75% |
| Burpee broad jump: | 4:33 | 5:19 | faster than 71% |
| Run 5: | 4:18 | 4:52 | faster than 74% |
| Row: | 4:22 | 4:45 | faster than 88% |
| Run 6: | 4:10 | 4:44 | faster than 76% |
| Farmers carry: | 2:08 | 2:11 | faster than 53% |
| Run 7: | 4:09 | 4:43 | faster than 75% |
| Sandbag lunges: | 4:21 | 5:24 | faster than 76% |
| Run 8: | 4:46 | 5:27 | faster than 70% |
| Wall balls: | 5:57 | 6:42 | faster than 65% |
| Roxzone: | 7:26 | 9:27 | faster than 82% |
| Runs (8 km) | 34:23 | 39:25 | faster than 76% |
| Stations (8) | 32:26 | ||
| Finish | 1:14:10 | 1:25:27 | 155th of 744 · faster than 79% |
100th of 514 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:32 | faster than 72% |
| SkiErg: | 3:45 | 4:00 | faster than 88% |
| Run 2: | 4:09 | 4:42 | faster than 75% |
| Sled push: | 1:47 | 1:48 | faster than 54% |
| Run 3: | 4:24 | 4:56 | faster than 75% |
| Sled pull: | 3:13 | 3:14 | faster than 51% |
| Run 4: | 4:17 | 5:01 | faster than 79% |
| Burpee broad jump: | 2:48 | 3:09 | faster than 69% |
| Run 5: | 4:18 | 5:03 | faster than 80% |
| Row: | 4:04 | 4:23 | faster than 88% |
| Run 6: | 4:19 | 5:03 | faster than 78% |
| Farmers carry: | 1:46 | 1:42 | faster than 38% |
| Run 7: | 4:12 | 4:55 | faster than 84% |
| Sandbag lunges: | 2:55 | 3:32 | faster than 82% |
| Run 8: | 4:35 | 5:19 | faster than 79% |
| Wall balls: | 3:47 | 4:19 | faster than 80% |
| Roxzone: | 7:59 | 9:15 | faster than 71% |
| Runs (8 km) | 35:14 | 40:54 | faster than 80% |
| Stations (8) | 24:05 | ||
| Finish | 1:07:14 | 1:16:27 | 100th of 514 · faster than 80% |
2nd of 25 Relay Mixed.
| Part | Time | Typical here | vs 25 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | ||
| SkiErg: | 4:20 | faster than 66% | |
| Run 2: | 3:46 | ||
| Sled push: | 1:36 | faster than 91% | |
| Run 3: | 3:10 | ||
| Sled pull: | 2:41 | faster than 95% | |
| Run 4: | 3:25 | ||
| Burpee broad jump: | 5:07 | faster than 37% | |
| Run 5: | 3:44 | ||
| Row: | 4:14 | faster than 79% | |
| Run 6: | 3:40 | ||
| Farmers carry: | 1:51 | faster than 75% | |
| Run 7: | 3:28 | ||
| Sandbag lunges: | 3:20 | faster than 83% | |
| Run 8: | 3:34 | ||
| Wall balls: | 3:32 | faster than 95% | |
| Roxzone: | 6:15 | fastest in the field | |
| Runs (8 km) | 29:34 | faster than 95% | |
| Stations (8) | 26:41 | ||
| Finish | 1:02:24 | 1:11:47 | 2nd of 25 |
351st of 1,805 Open Men (faster than 80%). Against the 54 who finished around 1:12:23: most time gained on sled pull (0:26), most lost on the eight runs (1:31). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:28 | faster than 78% |
| SkiErg: | 4:17 | 4:33 | faster than 84% |
| Run 2: | 4:12 | 4:33 | faster than 74% |
| Sled push: | 3:04 | 3:00 | faster than 45% |
| Run 3: | 5:02 | 4:57 | faster than 45% |
| Sled pull: | 3:24 | 4:23 | faster than 92% |
| Run 4: | 4:43 | 4:52 | faster than 58% |
| Burpee broad jump: | 4:09 | 5:05 | faster than 77% |
| Run 5: | 4:37 | 4:57 | faster than 68% |
| Row: | 4:25 | 4:46 | faster than 87% |
| Run 6: | 4:27 | 4:50 | faster than 72% |
| Farmers carry: | 0:50 ‡ | 2:11 | |
| Run 7: | 4:28 | 4:48 | faster than 70% |
| Sandbag lunges: | 4:18 | 5:07 | faster than 78% |
| Run 8: | 5:02 | 5:23 | faster than 66% |
| Wall balls: | 5:51 | 6:28 | faster than 63% |
| Roxzone: | 5:35 | 6:45 | faster than 84% |
| Runs (8 km) | 36:26 | 38:58 | faster than 68% |
| Stations (8) | 30:18 | ||
| Finish | 1:12:13 | 1:22:04 | 351st of 1,805 · faster than 80% |
155th of 609 Open Men (faster than 74%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:24 | faster than 64% |
| SkiErg: | 4:20 | 4:33 | faster than 77% |
| Run 2: | 4:22 | 4:28 | faster than 57% |
| Sled push: | 2:46 | 3:01 | faster than 66% |
| Run 3: | 4:36 | 4:46 | faster than 60% |
| Sled pull: | 5:41 | 5:08 | faster than 33% |
| Run 4: | 4:28 | 4:47 | faster than 67% |
| Burpee broad jump: | 4:36 | 5:33 | faster than 73% |
| Run 5: | 4:31 | 4:56 | faster than 71% |
| Row: | 4:24 | 4:48 | faster than 90% |
| Run 6: | 4:26 | 4:49 | faster than 70% |
| Farmers carry: | 1:53 | 2:19 | faster than 82% |
| Run 7: | 4:41 | 4:50 | faster than 57% |
| Sandbag lunges: | 5:19 | 5:19 | faster than 50% |
| Run 8: | 5:12 | 5:36 | faster than 65% |
| Wall balls: | 5:20 | 7:01 | faster than 83% |
| Roxzone: | 7:56 | 9:52 | faster than 81% |
| Runs (8 km) | 37:18 | 39:56 | faster than 66% |
| Stations (8) | 34:19 | ||
| Finish | 1:19:28 | 1:28:27 | 155th of 609 · faster than 74% |
1,355th of 2,099 Open Men (faster than 35%). Against the 64 who finished around 1:30:18: most time gained on the roxzone (1:26), most lost on the eight runs (6:51). Runs 5 to 8 took 7:12 less than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:42 | faster than 67% |
| SkiErg: | 4:12 | 4:33 | faster than 90% |
| Run 2: | 9:36 | 4:44 | faster than 0% |
| Sled push: | 3:37 | 3:09 | faster than 25% |
| Run 3: | 5:10 | 5:05 | faster than 44% |
| Sled pull: | 4:27 | 5:05 | faster than 73% |
| Run 4: | 9:49 | 5:03 | faster than 0% |
| Burpee broad jump: | 4:38 | 5:13 | faster than 67% |
| Run 5: | 5:09 | 5:15 | faster than 54% |
| Row: | 4:37 | 5:00 | faster than 86% |
| Run 6: | 5:04 | 5:04 | faster than 49% |
| Farmers carry: | 1:54 | 2:03 | faster than 63% |
| Run 7: | 5:04 | 5:04 | faster than 49% |
| Sandbag lunges: | 4:38 | 5:15 | faster than 70% |
| Run 8: | 5:34 | 5:40 | faster than 54% |
| Wall balls: | 7:06 | 6:55 | faster than 47% |
| Roxzone: | 6:13 | 6:53 | faster than 69% |
| Runs (8 km) | 48:53 | 39:51 | faster than 11% |
| Stations (8) | 35:09 | ||
| Finish | 1:30:10 | 1:24:36 | 1355th of 2,099 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mohamed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Turin 2026 · best of 6 | 4:34 |
| Sled push | 2:46 | Istanbul Feb 2026 · best of 6 | 3:04 |
| Sled pull | 3:24 | Bologna 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:43 | Rome 2026 · best of 6 | 5:38 |
| Row | 4:22 | Istanbul Aug 2026 · best of 6 | 4:53 |
| Farmers carry | 1:53 | Istanbul Feb 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:45 | Athens 2026 · best of 6 | 5:20 |
| Wall balls | 4:51 | Rome 2026 · best of 6 | 7:03 |
| Runs (8 km) | 34:23 | Istanbul Aug 2026 · best of 6 | 41:47 |
| Roxzone | 5:19 | Rome 2026 · best of 6 | 7:23 |
How to read
Each station's best across Mohamed's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Adham Hany1 race
- Farida Fathy1 race
- Malak Adel1 race
- Omar Eissa1 race
- Yassin El-Hosseiny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 616 Open Men
Shape of the race
This chart shows where Mohamed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Push (faster than 51%).
See the numbers
| Part | Mohamed: faster than |
|---|---|
| Ski | 66% |
| Push | 51% |
| Pull | 90% |
| BBJ | 83% |
| Row | 82% |
| Carry | 65% |
| Lunges | 87% |
| Wall balls | 76% |
| Roxzone | 88% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mohamed beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Sled push (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mohamed's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:42 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mohamed: 35:34 running, 30:10 at the stations and 5:28 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 39:44 running, 35:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Mohamed | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:15 |
| SkiErg | 4:20 | 4:27 |
| Run 2 | 4:17 | 4:37 |
| Sled push | 2:52 | 2:53 |
| Run 3 | 4:29 | 4:59 |
| Sled pull | 3:36 | 4:44 |
| Run 4 | 4:21 | 4:55 |
| Burpee broad jump | 4:01 | 5:27 |
| Run 5 | 4:26 | 5:03 |
| Row | 4:27 | 4:44 |
| Run 6 | 4:15 | 4:54 |
| Farmers carry | 1:56 | 2:05 |
| Run 7 | 4:26 | 4:52 |
| Sandbag lunges | 3:45 | 5:00 |
| Run 8 | 4:34 | 5:09 |
| Wall balls | 5:13 | 6:25 |
| Roxzone | 5:28 | 7:19 |
| Finish | 1:11:05 | 1:24:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:05.
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