Athlete · Pro Men · 16-24 · FRA FRA

Mohamed Kattar

www.roxtimes.com/athletes/mohamed-kattar-390f262c

12 HYROX races over 2 seasons: 11 solo, 1 in a team with 1 partner. 1 win, 1 age-group win.

Best Pro Men time58:31Nice Oct Nice
Best Pro Men place10thof 371 · Rimini 2026
Latest race56:09Nice Oct Nice · Open MenMohamed's best Open Men time so far
Strongest part of the raceSled pushfaster than 98% of Pro Men at Nice Oct Nice
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:02:001:04:001:06:00 best 58:31 best 58:31 · Nice

This line shows the finish time of Mohamed Kattar at each race, oldest on the left; lower is faster.The best was 58:31 at Nice (Oct 2026); Mohamed Kattar was 9:24 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Oct 2025 Pro Men 1:07:55
Ghent Dec 2025 Pro Men 1:07:15
Nice Feb 2026 Pro Men 1:04:05
Lyon May 2026 Pro Men 1:03:15
Rimini May 2026 Pro Men 1:04:33
Stockholm Jun 2026 Pro Men 1:00:42
Bordeaux Sep 2026 Pro Men 1:00:33
Nice Oct 2026 Pro Men 58:31

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:24 faster (1:07:55 to 58:31).

Every race

12 results at 9 races

Tap a result for its full report
Nice Oct Nice 30–31 Oct 2026 · 2 results
Race results
Open Men, 16-24 56:09 1st of 1,788; 1st of 223 aged 16-24 28:47 23:44 3:43 Runs 28:47 · Stations 23:44 · Roxzone 3:43

1st of 1,788 Open Men (the fastest).

Mohamed Kattar at HYROX Nice Oct Nice, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 2:49 3:34 faster than 97%
SkiErg: 3:51 4:26 fastest in the field
Run 2: 3:31 4:38 fastest in the field
Sled push: 2:02 3:11 faster than 98%
Run 3: 3:44 5:02 faster than 98%
Sled pull: 2:43 4:29 fastest in the field
Run 4: 3:44 4:58 faster than 98%
Burpee broad jump: 3:25 5:12 faster than 92%
Run 5: 3:42 5:04 faster than 98%
Row: 3:56 4:39 fastest in the field
Run 6: 3:46 5:02 faster than 98%
Farmers carry: 1:26 2:03 faster than 97%
Run 7: 3:39 5:01 fastest in the field
Sandbag lunges: 2:48 4:45 faster than 98%
Run 8: 3:55 5:28 faster than 98%
Wall balls: 3:33 6:32 faster than 99%
Roxzone: 3:43 5:53 fastest in the field
Runs (8 km) 28:47 39:03 faster than 99%
Stations (8) 23:44
Finish 56:09 1:21:52 1st of 1,788 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 16-24 58:31 12th of 419; 2nd of 55 aged 16-24 28:30 26:08 3:57 Runs 28:30 · Stations 26:08 · Roxzone 3:57

12th of 419 Pro Men (faster than 97%).

Mohamed Kattar at HYROX Nice Oct Nice, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 419 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 419 Pro Men here
Run 1: 2:44 3:13 faster than 94%
SkiErg: 3:52 4:12 faster than 96%
Run 2: 3:31 4:06 faster than 93%
Sled push: 2:33 3:51 faster than 97%
Run 3: 3:44 4:29 faster than 93%
Sled pull: 3:32 5:09 faster than 95%
Run 4: 3:44 4:27 faster than 94%
Burpee broad jump: 3:05 4:06 faster than 83%
Run 5: 3:41 4:28 faster than 95%
Row: 3:59 4:24 faster than 96%
Run 6: 3:39 4:26 faster than 96%
Farmers carry: 1:39 2:03 faster than 81%
Run 7: 3:39 4:30 faster than 97%
Sandbag lunges: 3:03 4:27 faster than 94%
Run 8: 3:51 4:51 faster than 97%
Wall balls: 4:25 6:43 faster than 92%
Roxzone: 3:57 5:04 faster than 94%
Runs (8 km) 28:30 34:31 faster than 96%
Stations (8) 26:08
Finish 58:31 1:17:16 12th of 419 · faster than 97%

Full report for this race →This result as data (JSON)

Bordeaux 2026 30 Sep 2026 · 2 results
Race results
Open Men, 16-24 59:20 12th of 2,394; 3rd of 293 aged 16-24 29:58 25:29 3:57 Runs 29:58 · Stations 25:29 · Roxzone 3:57

12th of 2,394 Open Men (the fastest). Against the 30 who finished around 1:00:17: most time gained on sandbag lunges (0:24), most lost on the roxzone (0:12). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:19 more).

Mohamed Kattar at HYROX Bordeaux 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,394 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,394 Open Men here
Run 1: 2:30 3:07 faster than 94%
SkiErg: 4:00 4:32 faster than 99%
Run 2: 3:51 4:58 faster than 98%
Sled push: 2:09 3:11 faster than 98%
Run 3: 3:58 5:21 faster than 98%
Sled pull: 3:06 4:45 faster than 99%
Run 4: 4:07 5:19 faster than 97%
Burpee broad jump: 3:32 5:22 faster than 93%
Run 5: 4:07 5:27 faster than 98%
Row: 4:16 4:46 faster than 97%
Run 6: 4:03 5:21 faster than 97%
Farmers carry: 1:39 2:06 faster than 89%
Run 7: 3:59 5:21 faster than 98%
Sandbag lunges: 2:53 4:48 faster than 96%
Run 8: 3:25 4:45 faster than 98%
Wall balls: 3:54 7:14 faster than 98%
Roxzone: 3:57 5:46 faster than 95%
Runs (8 km) 29:58 39:48 faster than 98%
Stations (8) 25:29
Finish 59:20 1:23:26 12th of 2,394 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 16-24 1:00:33 24th of 512; 5th of 64 aged 16-24 29:05 27:46 3:46 Runs 29:05 · Stations 27:46 · Roxzone 3:46

24th of 512 Pro Men (faster than 95%).

Mohamed Kattar at HYROX Bordeaux 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 512 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 512 Pro Men here
Run 1: 2:27 2:47 faster than 89%
SkiErg: 4:01 4:18 faster than 91%
Run 2: 3:45 4:27 faster than 95%
Sled push: 2:53 3:39 faster than 91%
Run 3: 3:54 4:47 faster than 95%
Sled pull: 3:53 5:27 faster than 91%
Run 4: 3:57 4:46 faster than 94%
Burpee broad jump: 3:14 4:09 faster than 81%
Run 5: 3:57 4:50 faster than 95%
Row: 4:15 4:30 faster than 82%
Run 6: 3:55 4:44 faster than 95%
Farmers carry: 1:47 2:04 faster than 72%
Run 7: 3:53 4:47 faster than 97%
Sandbag lunges: 3:09 4:37 faster than 91%
Run 8: 3:20 4:12 faster than 97%
Wall balls: 4:34 7:24 faster than 92%
Roxzone: 3:46 4:51 faster than 90%
Runs (8 km) 29:05 35:20 faster than 95%
Stations (8) 27:46
Finish 1:00:33 1:17:36 24th of 512 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Men, 16-24 1:00:42 114th of 767; 30th of 108 aged 16-24 30:05 26:19 4:22 Runs 30:05 · Stations 26:19 · Roxzone 4:22

114th of 767 Pro Men (faster than 85%).

Mohamed Kattar at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:23 2:28 faster than 69%
SkiErg: 3:51 4:03 faster than 90%
Run 2: 3:46 3:56 faster than 73%
Sled push: 2:43 3:17 faster than 86%
Run 3: 3:55 4:12 faster than 80%
Sled pull: 3:27 4:21 faster than 90%
Run 4: 3:57 4:15 faster than 80%
Burpee broad jump: 3:04 3:27 faster than 69%
Run 5: 4:04 4:17 faster than 70%
Row: 4:08 4:23 faster than 86%
Run 6: 3:59 4:15 faster than 75%
Farmers carry: 1:48 1:44 faster than 43%
Run 7: 3:55 4:20 faster than 87%
Sandbag lunges: 3:10 3:50 faster than 83%
Run 8: 4:09 4:35 faster than 84%
Wall balls: 4:08 5:27 faster than 88%
Roxzone: 4:22 4:48 faster than 75%
Runs (8 km) 30:05 32:20 faster than 80%
Stations (8) 26:19
Finish 1:00:42 1:07:59 114th of 767 · faster than 85%

Full report for this race →This result as data (JSON)

Rimini 2026 28 May 2026 · 2 results
Race results
Open Men, 16-24 1:00:26 8th of 2,685; 1st of 366 aged 16-24 30:21 26:12 3:56 Runs 30:21 · Stations 26:12 · Roxzone 3:56

8th of 2,685 Open Men (the fastest). Against the 40 who finished around 1:03:23: faster on every part, most on the eight runs (0:37). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:42 more).

Mohamed Kattar at HYROX Rimini 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,685 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,685 Open Men here
Run 1: 3:35 4:41 faster than 98%
SkiErg: 3:51 4:33 fastest in the field
Run 2: 3:33 4:38 faster than 99%
Sled push: 2:20 4:01 faster than 99%
Run 3: 3:48 5:10 faster than 99%
Sled pull: 3:26 5:31 faster than 98%
Run 4: 3:49 5:04 faster than 98%
Burpee broad jump: 3:25 5:41 faster than 97%
Run 5: 3:48 5:07 faster than 99%
Row: 4:05 4:53 fastest in the field
Run 6: 3:45 5:01 faster than 98%
Farmers carry: 1:40 2:19 faster than 94%
Run 7: 3:47 4:59 faster than 98%
Sandbag lunges: 2:58 5:17 faster than 99%
Run 8: 4:20 5:50 faster than 98%
Wall balls: 4:27 7:35 faster than 98%
Roxzone: 3:56 6:39 fastest in the field
Runs (8 km) 30:21 40:52 faster than 99%
Stations (8) 26:12
Finish 1:00:26 1:28:26 8th of 2,685 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 16-24 1:04:33 10th of 371; 2nd of 45 aged 16-24 30:13 30:07 4:17 Runs 30:13 · Stations 30:07 · Roxzone 4:17

10th of 371 Pro Men (faster than 97%).

Mohamed Kattar at HYROX Rimini 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 371 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 371 Pro Men here
Run 1: 3:35 4:17 faster than 95%
SkiErg: 3:50 4:21 faster than 98%
Run 2: 3:32 4:14 faster than 96%
Sled push: 3:35 5:15 faster than 94%
Run 3: 3:46 4:45 faster than 96%
Sled pull: 4:26 6:53 faster than 96%
Run 4: 3:48 4:44 faster than 96%
Burpee broad jump: 3:36 4:43 faster than 85%
Run 5: 3:49 4:43 faster than 95%
Row: 4:12 4:36 faster than 94%
Run 6: 3:43 4:35 faster than 95%
Farmers carry: 1:52 2:20 faster than 81%
Run 7: 3:48 4:38 faster than 95%
Sandbag lunges: 3:35 5:13 faster than 95%
Run 8: 4:14 5:22 faster than 97%
Wall balls: 5:01 7:19 faster than 95%
Roxzone: 4:17 5:55 faster than 94%
Runs (8 km) 30:13 37:20 faster than 97%
Stations (8) 30:07
Finish 1:04:33 1:25:08 10th of 371 · faster than 97%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Pro Men, 16-24 1:03:15 35th of 800; 11th of 76 aged 16-24 28:52 29:19 5:08 Runs 28:52 · Stations 29:19 · Roxzone 5:08

35th of 800 Pro Men (faster than 95%).

Mohamed Kattar at HYROX Lyon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 800 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 800 Pro Men here
Run 1: 2:44 3:11 faster than 91%
SkiErg: 3:52 4:18 faster than 99%
Run 2: 3:32 4:05 faster than 91%
Sled push: 3:24 4:48 faster than 96%
Run 3: 3:47 4:32 faster than 93%
Sled pull: 4:19 6:43 faster than 97%
Run 4: 3:51 4:32 faster than 90%
Burpee broad jump: 3:31 4:20 faster than 78%
Run 5: 3:51 4:33 faster than 91%
Row: 4:18 4:34 faster than 85%
Run 6: 3:40 4:27 faster than 95%
Farmers carry: 2:06 2:17 faster than 62%
Run 7: 3:39 4:32 faster than 97%
Sandbag lunges: 3:20 4:58 faster than 95%
Run 8: 3:50 4:51 faster than 97%
Wall balls: 4:29 6:42 faster than 94%
Roxzone: 5:08 6:41 faster than 93%
Runs (8 km) 28:52 34:47 faster than 95%
Stations (8) 29:19
Finish 1:03:15 1:20:59 35th of 800 · faster than 95%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Pro Men, 16-24 1:04:05 50th of 357; 8th of 32 aged 16-24 30:45 29:07 4:17 Runs 30:45 · Stations 29:07 · Roxzone 4:17

50th of 357 Pro Men (faster than 86%).

Mohamed Kattar at HYROX Nice 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 357 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 357 Pro Men here
Run 1: 3:45 4:06 faster than 86%
SkiErg: 3:58 4:17 faster than 97%
Run 2: 3:40 4:01 faster than 78%
Sled push: 2:47 3:22 faster than 88%
Run 3: 3:58 4:21 faster than 76%
Sled pull: 4:04 5:14 faster than 89%
Run 4: 3:56 4:22 faster than 78%
Burpee broad jump: 3:07 3:54 faster than 81%
Run 5: 3:55 4:27 faster than 84%
Row: 4:17 4:25 faster than 71%
Run 6: 3:50 4:20 faster than 84%
Farmers carry: 1:49 1:54 faster than 60%
Run 7: 3:53 4:26 faster than 84%
Sandbag lunges: 3:52 4:38 faster than 79%
Run 8: 3:50 4:36 faster than 92%
Wall balls: 5:13 6:14 faster than 76%
Roxzone: 4:17 5:08 faster than 81%
Runs (8 km) 30:45 34:48 faster than 85%
Stations (8) 29:07
Finish 1:04:05 1:14:20 50th of 357 · faster than 86%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Pro Men, 16-24 1:07:15 53rd of 305; 10th of 27 aged 16-24 31:18 31:14 4:48 Runs 31:18 · Stations 31:14 · Roxzone 4:48

53rd of 305 Pro Men (faster than 82%).

Mohamed Kattar at HYROX Ghent 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 305 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Men here
Run 1: 3:48 4:15 faster than 84%
SkiErg: 3:41 4:16 fastest in the field
Run 2: 3:34 4:06 faster than 88%
Sled push: 3:12 3:55 faster than 86%
Run 3: 4:04 4:29 faster than 74%
Sled pull: 4:33 6:10 faster than 85%
Run 4: 4:03 4:32 faster than 76%
Burpee broad jump: 3:17 4:11 faster than 81%
Run 5: 4:04 4:36 faster than 80%
Row: 4:16 4:29 faster than 78%
Run 6: 3:53 4:27 faster than 84%
Farmers carry: 2:11 2:04 faster than 41%
Run 7: 3:56 4:30 faster than 82%
Sandbag lunges: 3:15 4:51 faster than 93%
Run 8: 4:00 4:48 faster than 88%
Wall balls: 6:49 6:54 faster than 51%
Roxzone: 4:48 5:49 faster than 83%
Runs (8 km) 31:18 36:02 faster than 84%
Stations (8) 31:14
Finish 1:07:15 1:19:54 53rd of 305 · faster than 82%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Pro Men, 16-24 1:07:55 27th of 335; 2nd of 39 aged 16-24 32:16 31:06 4:38 Runs 32:16 · Stations 31:06 · Roxzone 4:38

27th of 335 Pro Men (faster than 92%).

Mohamed Kattar at HYROX Paris 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 335 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 335 Pro Men here
Run 1: 3:22 3:40 faster than 78%
SkiErg: 3:46 4:12 faster than 98%
Run 2: 3:51 4:17 faster than 84%
Sled push: 3:45 4:27 faster than 80%
Run 3: 4:15 4:46 faster than 80%
Sled pull: 4:34 6:51 faster than 96%
Run 4: 4:09 4:44 faster than 86%
Burpee broad jump: 2:47 4:23 faster than 97%
Run 5: 4:14 4:50 faster than 85%
Row: 4:12 4:31 faster than 86%
Run 6: 4:07 4:43 faster than 87%
Farmers carry: 1:56 2:02 faster than 60%
Run 7: 4:04 4:48 faster than 92%
Sandbag lunges: 3:47 5:21 faster than 93%
Run 8: 4:17 5:24 faster than 95%
Wall balls: 6:19 7:06 faster than 66%
Roxzone: 4:38 5:39 faster than 83%
Runs (8 km) 32:16 37:06 faster than 89%
Stations (8) 31:06
Finish 1:07:55 1:23:19 27th of 335 · faster than 92%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Mixed, team 16-24, with Maëllys Akli 1:16:31 471st of 1,083; 34th of 85 aged 16-24 45:26 24:53 6:17 Runs 45:26 · Stations 24:53 · Roxzone 6:17

471st of 1,083 Doubles Mixed (faster than 56%). Against the 34 who finished around 1:16:50: most time gained on sandbag lunges (1:00), most lost on the eight runs (3:29). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:11 less).

Mohamed Kattar at HYROX Rome 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,083 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,083 Doubles Mixed here
Run 1: 6:59 6:26 faster than 29%
SkiErg: 3:53 4:17 faster than 95%
Run 2: 4:54 4:46 faster than 42%
Sled push: 1:39 2:04 faster than 92%
Run 3: 5:18 5:01 faster than 35%
Sled pull: 3:08 4:02 faster than 91%
Run 4: 5:23 5:02 faster than 33%
Burpee broad jump: 2:18 3:18 faster than 95%
Run 5: 5:31 5:10 faster than 33%
Row: 4:33 4:46 faster than 75%
Run 6: 5:34 5:07 faster than 28%
Farmers carry: 1:50 1:43 faster than 37%
Run 7: 5:45 5:08 faster than 23%
Sandbag lunges: 2:51 4:02 faster than 95%
Run 8: 6:05 5:46 faster than 36%
Wall balls: 4:41 4:27 faster than 39%
Roxzone: 6:17 6:32 faster than 60%
Runs (8 km) 45:26 42:38 faster than 32%
Stations (8) 24:53
Finish 1:16:31 1:18:05 471st of 1,083 · faster than 56%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Mohamed has done each station

Part Best Race Typical
SkiErg 3:41 Ghent 2025 · best of 8 4:17
Sled push 2:33 Nice Oct Nice · best of 8 3:45
Sled pull 3:27 Stockholm 2026 · best of 8 5:43
Burpee broad jump 2:47 Paris 2025 · best of 8 4:25
Row 3:59 Nice Oct Nice · best of 8 4:35
Farmers carry 1:39 Nice Oct Nice · best of 8 2:11
Sandbag lunges 3:03 Nice Oct Nice · best of 8 5:03
Wall balls 4:08 Stockholm 2026 · best of 8 6:49
Runs (8 km) 28:30 Nice Oct Nice · best of 8 36:58
Roxzone 3:46 Bordeaux 2026 · best of 8 6:13
How to read

Each station's best across Mohamed's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Nice Oct Nice, against 419 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mohamededge = faster than everyone, centre = slowest

This chart shows where Mohamed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 82%).

See the numbers
Part Mohamed: faster than
Ski 97%
Push 98%
Pull 96%
BBJ 83%
Row 97%
Carry 82%
Lunges 94%
Wall balls 92%
Roxzone 94%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 98%
Sled pull faster than 96%
Burpee broad jump faster than 83%
Row faster than 97%
Farmers carry faster than 82%
Sandbag lunges faster than 94%
Wall balls faster than 92%
Roxzone faster than 94%
Runs (8 km) faster than 97%

How much of the field Mohamed beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 82%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 1:18 faster
Sled pull 1:37 faster
Burpee broad jump 1:01 faster
Row 0:25 faster
Farmers carry 0:24 faster
Sandbag lunges 1:24 faster
Wall balls 2:18 faster
Roxzone 1:07 faster
Runs (8 km) 6:01 faster

Mohamed's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: SkiErg (0:20 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mohamed against the typical Pro Men finisher

Mohamed58:31
2:443:523:312:333:443:323:443:053:413:593:391:393:393:033:514:253:57
Typical Pro Men1:14:29
3:134:124:063:514:295:094:274:064:284:244:262:034:304:274:516:435:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mohamed: 28:32 running, 26:08 at the stations and 3:57 in the roxzone; the longest station was the wall balls (4:25).Below, Typical Pro Men: 34:30 running, 34:56 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Mohamed Typical Pro Men
Run 1 2:44 3:13
SkiErg 3:52 4:12
Run 2 3:31 4:06
Sled push 2:33 3:51
Run 3 3:44 4:29
Sled pull 3:32 5:09
Run 4 3:44 4:27
Burpee broad jump 3:05 4:06
Run 5 3:41 4:28
Row 3:59 4:24
Run 6 3:39 4:26
Farmers carry 1:39 2:03
Run 7 3:39 4:30
Sandbag lunges 3:03 4:27
Run 8 3:51 4:51
Wall balls 4:25 6:43
Roxzone 3:57 5:04
Finish 58:31 1:17:16

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 58:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report