FRA Mohamed Benrached
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:57 (Toulouse 2026) · Doubles Mixed 1:31:28 (Lyon 2026) · Relay 1:14:40 (Nice 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:30 faster (1:36:27 to 1:28:57).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Mohamed Benrached, Hassiba Benrachedwhat the whole field did → | Doubles Mixed · team 40-44 | 1:31:28 | 2297th of 3,055 | 48:45 | 32:56 | 9:52 | splitsSkiErg4:38Sled push3:15Sled pull4:19Burpee broad jump3:37Row5:04Farmers carry1:52Sandbag lunges4:57Wall balls5:14Run 14:43Run 25:37Run 35:53Run 46:11Run 56:20Run 66:11Run 76:30Run 87:24Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 35-39 | 1:31:05 | 626th of 913 | 46:41 | 36:57 | 7:31 | splitsSkiErg4:42Sled push3:01Sled pull3:59Burpee broad jump5:03Row5:00Farmers carry2:09Sandbag lunges6:16Wall balls6:47Run 15:47Run 27:08Run 35:02Run 45:17Run 55:16Run 65:33Run 75:36Run 87:05Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 35-39 | 1:28:57 | 1679th of 2,497 | 44:47 | 37:08 | 7:05 | splitsSkiErg4:40Sled push3:07Sled pull4:20Burpee broad jump4:54Row4:56Farmers carry2:17Sandbag lunges6:21Wall balls6:33Run 14:30Run 25:35Run 35:22Run 45:31Run 55:38Run 65:44Run 75:50Run 86:42Full report for this race → |
| Paris 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:36:27 | 2418th of 3,334 | 46:06 | 42:16 | 8:09 | splitsSkiErg4:35Sled push3:45Sled pull6:26Burpee broad jump6:22Row4:46Farmers carry2:14Sandbag lunges7:34Wall balls6:34Run 14:52Run 25:45Run 35:39Run 45:37Run 55:40Run 65:49Run 75:51Run 86:56Full report for this race → |
| Nice 2024 12 Oct 2024team: Cheaïb Boulemnakher, Mohamed Benrached, Cindy Da Gloria, Sabrina Demirwhat the whole field did → | Relay · team U40 | 1:14:40 | 14th of 41 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:14 against the typical Open Men finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
