Athlete · Open Men · 25-29 ·

UAE

Mohamed Alharmoodi

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:15 (Sharjah 2025) · Pro Doubles Men 1:19:41 (Istanbul 2026).

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1:34:15 Open Men time · Sharjah 2025 also raced Pro Doubles Men: each has its own best below

400th of 576 Open Men place · Sharjah 2025 among Open Men finishers there

1:19:41 latest race · Istanbul 2026 first Pro Doubles Men race Pro Doubles Men with Mohamed Almannaee

Wall balls strongest segment · Sharjah 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:15Sharjah 2025 · 1 race Pro Doubles Men1:19:41Istanbul 2026 · 1 race · with Mohamed Almannaee

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026team: Mohamed Alharmoodi, Mohamed Almannaeewhat the whole field did →	Pro Doubles Men · team 25-29	1:19:41	92nd of 108	39:04	31:07	9:37	splits SkiErg4:25Sled push2:26Sled pull4:56Burpee broad jump3:17Row4:28Farmers carry2:07Sandbag lunges4:30Wall balls4:58Run 15:11Run 24:18Run 34:42Run 44:37Run 54:53Run 65:00Run 74:54Run 85:31Full report for this race →
Sharjah 2025 12 Apr 2025what the whole field did →	Open Men · 25-29	1:34:15	400th of 576	46:54	36:23	11:02	splits SkiErg5:10Sled push2:29Sled pull4:58Burpee broad jump5:24Row5:13Farmers carry2:10Sandbag lunges5:39Wall balls5:20Run 14:02Run 25:07Run 35:46Run 45:59Run 55:31Run 65:50Run 76:43Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sharjah 2025, against 576 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mohamededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 61%

Sled pull faster than 38%

Burpee broad jump faster than 59%

Row faster than 21%

Farmers carry faster than 47%

Sandbag lunges faster than 47%

Wall balls faster than 71%

Roxzone faster than 7%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:07 faster

Sled pull 0:27 slower

Burpee broad jump 0:13 faster

Row 0:24 slower

Farmers carry 0:03 slower

Sandbag lunges 0:06 slower

Wall balls 0:49 faster

Roxzone 4:54 slower

Runs (8 km) 4:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mohamed against the typical Open Men finisher

Mohamed1:34:15

4:025:105:072:295:464:585:595:245:315:135:502:106:435:397:595:2011:02

Typical Open Men1:24:10

3:594:294:572:365:174:315:205:375:354:495:212:075:235:336:196:096:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:54 against the typical Open Men finisher at Sharjah 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown